Hollyhock root, also known as marshmallow grass or marshmallow flower, is a common Chinese medicinal material. It mainly grows in Sichuan, Yunnan, Guizhou and other regions in my country. Hollyhock root is the root of the marshmallow plant, which has certain medicinal value. The roots of marshmallow are oval or oblong, with a yellowish-brown surface, irregular wrinkles, and a hard and brittle texture.

Effects and uses of marshmallow root

Marshmallow root has the functions of clearing heat and detoxifying, moistening the lungs and relieving cough, diuresis and treating stranguria. It is mainly used to treat symptoms such as cough due to lung heat, laryngitis, dry mouth, urinary tract infection and other symptoms. In addition, marshmallow root can also regulate the human immune system, enhance human immunity, and also plays a certain role in preventing and treating diseases such as cancer.

How to make marshmallow root

The method of making marshmallow root is relatively simple. You only need to clean the fresh marshmallow root, dry it and cut it into thin slices or small pieces. If you need to preserve it, dry the marshmallow roots and store them in a ventilated and dry place.

How to use marshmallow root

Marshmallow root can be used directly as medicine, or it can be decoctioned or brewed into tea. The specific usage methods are as follows:

1. Directly used as medicine: Cut the marshmallow root into small pieces or thin slices, and directly use it as medicine to make soup or porridge for consumption.

2. Decoction: Cut the marshmallow root into small pieces or thin slices, add an appropriate amount of water and boil together, then reduce the heat to low and cook for about 20 minutes.

3. Make tea: Cut the marshmallow root into small pieces or thin slices, put it into a tea cup, add an appropriate amount of boiling water, let it sit for 5-10 minutes and drink.

Precautions for marshmallow root

1. Marshmallow root is cold in nature and should not be consumed in excess, otherwise it will cause diarrhea and other uncomfortable symptoms.

2. Pregnant women and children should not eat marshmallow root.

3. Marshmallow root should not be mixed with other drugs to avoid affecting the efficacy of the drug.