Soymilk and milk can be drunk together. The nutrition of soybean milk and milk will not be weakened by superposition, but will be strengthened by complementarity. In calcium supplementation, milk contains a lot of calcium, as well as vitamin D and lactose. With the help of vitamin K and potassium magnesium in soybean milk, the utilization rate of calcium can be improved more effectively.

At the same time, soybean isoflavone in soybean milk can delay the loss of calcium while drinking milk to supplement calcium, thus killing two birds with one stone. So soybean milk can be drunk together, which is also good for your health.