Take 50 grams of lily powder, 60 grams of rice stalks, the first lily flowers and rice are clean, put into the pot, put water, simmering with the fire. And so the lily flower and stalks of rice soft, put sugar appropriate, you can take. For the middle-aged and elderly and weak after illness and palpitations and insomnia, low fever and love of anger is particularly suitable. In addition to add white fungus in the lily porridge, there is a strong nourishing Yin moisturizing the lungs, add mung beans, can enhance the effect of heat to remove fire.

2. Lily soup

First of all, we should put the lily into the water to wash clean, and then pour the pot into the appropriate water, will be poured into the pot of lily flowers, tap water to cook beyond rotten, according to my taste to add the right amount of sugar,, can be used as a tuberculosis patient's dietary therapy on the top of the product.

3. Steamed lilies

500 grams of fresh lilies, sugar appropriate. Will be cleaned and peeled into pieces of lily flowers; placed on the plate, add sugar to cook can be. With a cough moisturizing lungs, clearing the role of tranquility, can treat dry cough, cough phlegm, insomnia, disturbed and other symptoms.

4. Lily flower winter melon soup

Lily flower 50 grams, 400 grams of fresh watermelon, raw egg 1. Will be cleaned and torn pieces of lily flowers, melon sliced, put the water to boil, pour into the egg white, discretionary oil, salt mixing soup, to the soup is milky white when you can be installed in the bowl. This soup has a refreshing, dispel heat, summer effect, is the summer season diet therapy delicious, ordinary people can eat.

5. lily flower fried shrimp

Lily flower peeled into petals cleaned, cooled and dried; four season beans to go to the hamstring cleaned and cut into each section; shrimp only to go to the fresh shrimp, remove shrimp threads, cleaned. Will solve the clean fresh shrimp into a small plate, add salt, white pepper and stir; four season beans into the boiling water to blanch quickly removed, followed by cold water into the infiltration, Radical cool to maintain the bright green color. Pour appropriate oil into a frying pan and heat to 50 percent, add fresh shrimp and stir to disperse, remove the color and fish up. Stir frying pan to stay in the bottom of the oil, after boiling into the chopped green onions stir-fried, add fresh shrimp, cooking rice wine, add lily flower, salt, sugar, soy sauce, white pepper and a small amount of pickled fish hot pot, stir-frying for a while to be cooked, put in the Dutch beans stir-fried, you can start the pot.