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[Hericium erinaceus] Know a kind of food every day
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Hericium erinaceus

Hericium erinaceus, Hericium erinaceus, Hericium erinaceus, Hericium erinaceus, Hericium erinaceus and other different names.

Buy common sense

Mushrooms should be complete, monkey-shaped, with uniform head, bright yellow color, tender and thick meat, complete fluff, dry, free from insects and impurities.

How to eat Hericium erinaceus?

Houtou chicken soup

Hericium erinaceus 150g, chicken soup, seasoning. Wash Hericium erinaceus, slice it, cook it in chicken soup (other broth is also acceptable), and take it with seasoning, daily 1 dose.

Hericium erinaceus porridge

Fresh Hericium erinaceus, rice 100g, appropriate amount of seasoning. Hericium erinaceus is selectively washed and shredded for later use. Wash the rice, put it in a pot, add water to cook porridge, add Hericium erinaceus and salt when it is cooked, and cook until the porridge is cooked, daily 1 dose.

skill

Hericium erinaceus is the fruiting body of Hericium erinaceus, a dental plant It is called "Hericium erinaceus" because Hericium erinaceus turns yellow-brown after harvesting and drying, and its shape resembles Hericium erinaceus and hedgehog, so it is also called "Hericium erinaceus". Hericium erinaceus, bear's paw, sea cucumber and shark's fin are juxtaposed as "four famous dishes", which are as famous as bird's nest, so they are called "Hericium erinaceus and shark's fin with seafood".