Ejiao polygala extract
Practice: Take 50g of Colla Corii Asini, 50g of Semen Ziziphi Spinosae 1 00g, 50g of Cortex et Radix Polygalae, 30g of Poria, and a proper amount of honey, cut the medicinal materials (except Colla Corii Asini) into a pot, soak them in water for 30min, then decoct them with strong fire for three times, combine the decoctions for three times, then concentrate, add Colla Corii Asini and honey, boil them into fluid extract and bottle them for later use, and take them every morning and evening.
Efficacy: Taking Ejiao Yuan Zhi ointment can soothe the nerves, improve intelligence, strengthen the brain, nourish the heart and replenish blood. It is mainly used for deficiency of yin and blood, disharmony between liver and spleen, asthenia, insomnia and palpitation, night sweats, soreness of waist and knees, shortness of breath, laziness in speaking, loss of appetite and menorrhagia. It is often used for neurasthenia, arrhythmia, autonomic nerve dysfunction, ischemic heart disease and functional uterine bleeding.
Shunxin drink
Practice: Prepare 5g of Radix Rehmanniae Preparata, 5g of Cornus officinalis, 5g of Radix Salviae Miltiorrhizae, 3g of Ginseng and 5g of Radix Curcumae. Cut the medicine into small pieces and soak it in boiling water instead of tea. After each dose of 15 ~ 20 minutes, you can drink it slowly and the number of times is not limited.
Efficacy: Shunxin Drink can soothe the nerves, stop heartache and benefit the heart and kidney. It is suitable for palpitation, insomnia, upset, night sweat, chest tightness, tingling, shortness of breath, soreness of waist and knees, dizziness and tinnitus caused by yin deficiency of heart and kidney.
Mushroom corn porridge
Practice: prepare 30 grams of mushrooms, 50 grams of corn flour, 90 grams of japonica rice, and white rock sugar. First, wash the mushrooms and cut them into pieces. Wash japonica rice, put it in a pot and add water to cook porridge. When the porridge is thick, add corn flour, mushrooms and sugar and cook for a while. Take it twice every morning and evening.
Efficacy: This prescription has the effects of nourishing the heart, calming the nerves, invigorating qi and blood, reducing blood lipid and resisting cancer. It is suitable for treating coronary heart disease, hypertension, hyperlipidemia, coronary atherosclerosis, myocarditis, diabetes, tumor, neurosis and climacteric syndrome. It is good for such people to eat mushroom and corn porridge.
These kinds of dietary remedies introduced above are very helpful to protect the liver, which can not only protect the liver, but also alleviate many uncomfortable symptoms. They are very good health and diet prescriptions. You can often take these dietary remedies in your daily life to recuperate and nourish your body. It is worth mentioning that these dietary remedies taste quite good. I hope this article is helpful to everyone.