Powdered kudzu is very popular among the public because of its delicious taste. Many pregnant women do not dare to eat many things because they need to pay attention to their diet during pregnancy. However, many pregnant women who are particularly fond of arrowroot can't help but wonder whether it is okay to eat arrowroot during pregnancy. So, can you drink kudzu soup during pregnancy?

Pregnant women can drink kudzu soup, which has the effect of lowering blood pressure and preventing pregnancy-induced hypertension. It also has the effects of clearing away heat, detoxifying and stopping diarrhea. In addition, this soup is very nutritious and can supplement the nutrients required by pregnant women during pregnancy, improve their immunity, and also help the development of the fetus in the abdomen.

But be aware that kudzu soup is cold in nature, so remember not to drink it in the early stages of pregnancy, as it can easily lead to miscarriage. If you want to drink arrowroot soup, it is best to take it in the second trimester when the fetus is developing well and stably. In the second half of pregnancy, the fetus develops rapidly and needs more nutrients, so you should pay attention to dietary nutrition. Calcium should also be replenished in time to avoid affecting fetal bone development. It is best to drink pure milk and eat some dried shrimps to replenish calcium. Recommended arrowroot soup recipes are as follows.

1. Pink kudzu rock sugar water: sweet in taste, clearing away heat and detoxification, promoting body fluids and quenching thirst; adding two or three slices of ginger and three or four red dates can also prevent colds.

2. Pueraria and pig bone soup: 400 grams of pork bones, 500 grams of Pueraria lobata, a small amount of salt, 4 small slices of ginger, an appropriate amount of tangerine peel, and 3 candied dates. Put it in a casserole, add 2 liters of water, bring to a boil over high heat and then reduce to low heat. After an hour and a half, turn off the heat and add salt to taste.