Many times, when people make wonton filling, they choose pork as the main ingredient, so have you tried to use chicken to make it? Chicken filled ravioli is also very delicious Oh. How to do it? The following and come together to understand it.
How to make chicken wonton fillingIngredients: chicken breast, fat pork, green onions, ginger, cold water, salt, monosodium glutamate, fine sugar, white powder, white pepper, sesame oil.
Directions: 1. Prepare all the ingredients.
2. Cut the prepared green onion and ginger into segments and slices and set aside.
Prepared salt, monosodium glutamate, sugar, green onion segments, ginger slices and the right amount of water, into the juicer, beat into the green onion and ginger juice spare.
3. Prepare the chicken breast and fat pork after cleaning, chopped spare.
4. Put the prepared tahini, white pepper and sesame oil into a pot and add the minced meat, stirring constantly until the mixture is sticky.
5. Then the stirred meat and green onion and ginger juice continue to stir well on it.
Nutritional value of chicken wontons
Chicken wontons is the main material is chicken, so its nutritional value we are mainly from the chicken nutrition, chicken ingredients have a rich protein and a variety of amino acids needed by the human body, these substances are required by the human body and the human body is very similar to the substances, easier to be digested and absorbed. At the same time, there is a lot of fat in the skin of the chicken, so the calories are still high.
Chicken is also rich in minerals such as phosphorus, iron, copper and zinc, as well as vitamins, which are essential to fulfill the body's need for these ingredients.
In terms of composition, chicken is also rich in unsaturated fatty acids - linoleic and linolenic acid, whose main role is to reduce the amount of LDL cholesterol, which is detrimental to health.
Overall, chicken is still highly digestible and can be easily absorbed and digested by the body, which to a certain extent can play a role in enhancing stamina and strengthening the body.
In fact, chicken also has a good antioxidant and detoxification effect, if eaten in moderation, it can play a good role in improving the function of the heart and brain, promote the intellectual development of children.
How to make chicken filling Practice 1 Ingredients: cilantro, peanut oil, refined salt, soy sauce, minced green onion, minced ginger, sesame oil, flour, chicken breast, black fungus, straw mushrooms. Directions: 1. Prepare all the ingredients all together. 2. Put the prepared flour into the pot, add appropriate amount of water to synthesize the dough and set aside. 3. Then the prepared black fungus, straw mushrooms with clean, chopped and spare, and then the parsley chopped and spare. 4. Prepare the chicken after cleaning, cut into minced meat, into the bowl, add the appropriate amount of minced green onion, ginger, soy sauce, powdered salt, peanut oil, sesame oil and mix well. 5. Add the appropriate amount of water, fungus, straw mushrooms, cilantro, and continue to mix the meat mixture can be. Method 2 Ingredients: chicken breast, cabbage, dough, salt, monosodium glutamate, sugar, sesame oil, cornstarch. Directions: 1. Prepare all the ingredients all together. 2. After cleaning the prepared chicken, cut it into minced meat and set aside. 3. Then wash the fresh cabbage and chop it into minced pieces. 4. Put the chopped chicken and cabbage into a bowl and add all the prepared seasonings and mix well. Ingredients: chicken breast, carrots, bean paste, sugar, starch, vinegar, salt, flour, yeast, uncle milk, water. Methods: 1. All the ingredients are all ready. 2. Put the prepared flour into the pot, add the right amount of sugar, salt, yeast, cold water, milk and mix thoroughly, knead the dough and put it aside to ferment for 30 minutes. 3. Put the prepared chicken into the water to clean, and then cut into small pieces, preferably smaller than the Kung Pao chicken chicken half of the chicken, and then and wine, salt and wet starch mix well, and put aside to marinate for 30 minutes. 4. Finely chop the prepared scallions and ginger, and dice the carrots and set aside. 5. Prepare a clean bowl, the bowl add appropriate amount of bean paste, vinegar, sugar, salt, starch, vinegar, soy sauce. Then add the right amount of water to constitute the juice standby. 6. Add a suitable amount of oil to the pot, when the oil is hot, add the marinated chicken, stir frying after discoloration, remove and set aside. 7. Then add the prepared diced carrots to the pan and sauté until browned, then remove and set aside. 8. Add the sauce to the pan and simmer until thickened, then add the chicken and carrots and stir. 9. Take the bun skin, put the prepared filling into the bun skin and wrap it into the shape of a bun. 10. Add water to the pot and bring to a boil over high heat, then steam the buns in the pot. The above has been more detailed for you to introduce some of the chicken stuffed wontons practice, on the whole is relatively simple, you can try to make according to the introduction of Oh. The specific ingredients can be added according to their own preferences to add, I hope the introduction of the above will help you.