100g of vermicelli has 335 calories. The nutrients of vermicelli are mainly carbohydrates, dietary fiber, protein, niacin and minerals such as calcium, magnesium, iron, potassium, phosphorus and sodium. Vermicelli has a good taste, it can absorb the flavor of all kinds of delicious soups, coupled with the soft tenderness of the vermicelli itself, it is more refreshing and pleasant, cold better.

The vermicelli is a special traditional food made from sweet potatoes, potatoes and other raw materials, which is dried and made into silk strips after grinding and precipitation processing. All parts of China have their own unique production process, the finished vermicelli is grayish-white, yellow or yellowish-brown, according to the shape can be divided into round vermicelli, fine vermicelli and wide vermicelli. After cooking, the vermicelli is smooth and elastic, and can be combined with vegetables, pork, chicken, etc. to make delicious food.

Expanded:

Low-calorie food:

1, apple 100 grams/52 calories

Apple is the most people will choose the slimming fruit, because it is rich in pectin, which can help gastrointestinal peristalsis and eliminate toxins in the body, and the best thing is that it can also reduce the absorption of calories, plus a lot of potassium in the apple to prevent leg edema.

2, bananas 100 grams/125 calories

Many fruit diet meals are less bananas, because bananas are rich in fiber, vitamin A, potassium and pectin, etc., so you can effectively rectify the intestines, which can help defecation. Bananas also have the effect of eliminating water, not only the best slimming fruit, but also ate will make the skin water when the beauty of the Holy Grail, but bananas have a high calorie, eat more, there will be fat doubt.

3, grapefruit 100 grams / 28 calories

Europe and the United States love to eat grapefruit and other acidic fruits to shape the body, because sour fruit can promote intestinal digestion, grapefruit is rich in vitamin C, you can eliminate fatigue, but also let the skin beautiful it!

4, pineapple 100 grams / 32 calories

Pineapple is also belong to the acidic fruits, can rectify the intestine and digestion, plus pineapple is rich in enzymes can be beneficial toxin decomposition, promote drainage, so it is also want to thin people can moderate consumption of fruits, but eat pineapple is best not to eat before meals, oh, because it will hurt the stomach, so be sure to eat something to cushion the stomach in order to eat, so Luo! The first thing you need to do is to take a look at the actual fruit, and you'll be able to see that it's not as good as it seems.

References:

People's Daily Online - Health: Rice and Noodles Who Lose Weight 8 Staple Foods Calorie Ranking Table 6

Baidu Wikipedia - Calories