1, low-sugar fruits for weight loss usually include kiwi fruit, passion fruit, cherry, etc., but also cherry tomatoes, grapefruit and apples. The quality contained in fruits is very low, so you can eat them in moderation during weight loss.

2. If you want to lose weight quickly, you can go to a regular hospital to treat it by liposuction. Liposuction mainly uses the principle of negative pressure suction to remove subcutaneous adipose tissue to achieve the purpose of losing weight and slimming.