Grapes are sweet and sour, nutritious, and a favorite fruit for most people. Although there are many benefits to eating grapes, you can't overdo it. The questioner asks what happens when a person eats 2 pounds of grapes a day, I don't know, but I do know that it must be bad because there are many problems that can occur if you eat large quantities of grapes over a long period of time: two pounds of grapes a day for one person is obviously too much. Resident dietary guidelines recommend that each person eat 200-400 grams of fruit per day, so eating 1kg grams of grapes per day is a serious overdose ah. When the grapes are ripe (late August to late October), I basically eat at least 1-2 pounds a day (at least 5 days a week). It's fine! It's fine. Of course, I'm talking about the local grapes, such as the Xinjiang horse milk grapes, grapes without seeds, and Munag grapes. Inside the purple grapes rarely eat, mainly because the flavor is not accustomed to.
It's early fall, and it's also the season for ripe grapes. The most favorite of our Dalian local rose fragrant grapes, not only sweet and juicy, there is a light fragrance lingering in the mouth, especially mouth-watering. I can't help but feast on them at this time of year. Other people don't know! Friends on the last week for five, six days to eat, every day is more than a catty it, the result of the face of the size of the old pimples! Small pimples do not red but itchy, big pimples red but not itchy! I had a Chinese medicine practitioner look at it and said it was an allergy, but I can't say for sure if it is or not.
If you eat and sleep and exercise as usual every day, and then add an extra 2 pounds of grapes as a snack, as long as you stick to it, a month, a quarter, a year down the road, the weight may increase. Mid-autumn is almost here, which also means that the season of eating grapes has arrived. Grapes are sweet and tasty, and contain a variety of nutrients, including protein, amino acids, lecithin, vitamins B1, B2, B6, C, etc., as well as calcium, potassium, phosphorus, iron, etc., by people of all ages. Different from person to person, I ate for decades, a grape listed almost every day to eat, especially like to eat nuclear purple and nuclear white, nothing to feel, everything is normal. And not because every day to eat long fat.