Oat (50g)-161kcal

A spoonful of honey (5g)-16kcal

Lunch:

Scrambled eggs with cucumber (about100g) --83kcal.

One portion of cold dried bean curd (80g)--72kcal

One or two rice (50g raw rice)-173kcal

Dinner:

One portion of stir-fried vegetables (120g)-54kcal.

Fried green pepper with shredded potatoes (150g)-108kcal

* * * Meter: 667kcal

Aren't your calories a little too little this day ... Your metabolism will decrease after a long time. ...