Rich in protein, fat and vitamins.
Pork ribs are rich in protein, fat, vitamins, and a lot of calcium phosphate, collagen and bone mucin, which can not only enrich blood, but also be a calcium source for infants and the elderly.
Miscellaneous grains are good for your health.
As a kind of miscellaneous grains, corn is of great benefit to the body, and it is doubly delicious with ribs!
High nutritional value
Lycopene in tomatoes can inhibit bacteria, while malic acid, citric acid and sugar help digestion. It is also known as the fruit of magic dishes, with high nutritional value!
Easy to learn.
The ingredients are easy to obtain and the method is simple and easy to learn. Delicious ribs, corn and tomato soup can be easily made in just a few steps.
List of ingredients
2 spareribs, 2 tomatoes, corn 1, potatoes 1, green onions and ginger, leeks 1.
Practice steps
1. Cut corn and potatoes into small pieces, peel tomatoes into small pieces, chop ribs into small pieces and blanch them to remove blood. 2. Less oil in the pot, saute shallots and ginger, add ribs and stir fry. 3. Add tomatoes and stir-fry the juice. Add soy sauce and oyster sauce to taste and stir well. 4. Move the ingredients into an electric pressure cooker, add water, potatoes and corn, add salt to taste after cooking, and sprinkle with chopped green onion.
It tastes delicious and has high nutritional value.
This soup not only tastes delicious, but also has high nutritional value, which is suitable for mothers of the second month. Give it a try!