This article directory at a glance: 1, Linglong persimmon effects 2, the tree borne yellow persimmons have what nutritional benefits?3, persimmon effects and roles of contraindications?4, what are the benefits of eating yellow persimmons linglong persimmon effects linglong persimmon effects
Longlong persimmon effects.
Persimmon is a common fruit, and in the fall of each year there are a large number of persimmons ripe, persimmon is a very large number of species, linger persimmon is one of our rare.
Here are the benefits of Linglong Persimmon for you.
Effects of Linglong Persimmon1
Longlong persimmon has the effect of clearing heat and dampness, cooling and detoxification.
It can be used to treat cold and fever, sore throat, diarrhea, leakage, leucorrhea and other conditions.
Persimmon is rich in dietary fiber, which can effectively promote gastrointestinal peristalsis and improve constipation and other conditions.
The medicines used to treat nausea and vomiting, whooping cough, nocturia and other diseases also include persimmon tips.
Drinking persimmon leaves regularly in tea can effectively promote the body's metabolism, to achieve the effect of diuretic, laxative, can effectively stabilize and reduce blood pressure, soften blood vessels, prevent arteriosclerosis and so on.
The efficacy and role of yellow persimmon
Detoxification
Detoxification is the yellow persimmon is the most important effect, it can improve human liver function, and can repair the authorized liver cells, and can accelerate the body of the alcohol analysis as well as metabolism, people in the wine eat some yellow persimmons, after the drink, can be made to dizziness and headache as well as nausea and vomiting and other symptoms of drunkenness soon reduced.
Anti-inflammatory effect
Yellow persimmon anti-inflammatory effect is also particularly excellent, because yellow persimmons contain rich calcium flavonoids, this material on the human body of a variety of sensitive bacteria and fungi have significant restraint as well as clearing the role of the human body, he can also prompt the human body to dilate blood vessels and can accelerate the human body toxins extrusion, for the human often inflammation has significant preventive effect, often eat can also let the human body
Purge to fire
Purge to detoxify, purge heat to fire are yellow persimmons the most important effect, because it is a kind of cold fruit, people use it after the body can be cleared of heat disease, can absorb rich mannitol and glucose, he can let the human emergence of the sores on the tongue and sore throat soon reduce, can also be used for human intestinal inflammation, dysentery and diarrhea and other diseases of the prevention, can be useful to reduce the incidence of these diseases.
Protection of the thyroid gland
People eat some yellow persimmons, for the human thyroid gland has a significant cover, the thyroid gland is the body's most important endocrine organs, if it is the efficacy of recession or lesions, will seriously jeopardize the health of human beings, and yellow persimmons not only can improve the human thyroid gland efficacy, but also to allow the human body to absorb the rich trace elements iodine, can prevent the human body due to the lack of iodine and emerge from the thyroid disorders. Thyroid efficacy confusion.
Linger persimmon effect 2
Fresh persimmon effect and function
Laxative
Strange persimmons eat fresh and nutritious, but also has the effect of laxative, this is because of strange persimmons contain pectin is a kind of dietary fiber can be dissolved in water, this material into the intestinal tract, for the intestinal tract has a lubricating effect, you can promote the role of The reason for this is that the pectin contained in the strange persimmon is a kind of dietary fiber that can be dissolved in water.
Stopping blood
Strange persimmon has a cool blood stopping effect, can be used to cure blood in the stool, rectal bleeding and hemorrhoids bleeding and other diseases.
As usual, the people who have problems with the stool, more or less there will be some bleeding stool and hemorrhoids environment emerges, eat strange persimmons can cool the blood to stop the blood, but also perhaps lubricate the intestines, alleviate constipation, which may allow the disease to be greatly relieved.
Moistening the lungs and phlegm
Persimmon also has the effect of moistening the lungs and phlegm, can activate the blood and anti-inflammatory, coughing and phlegm, eat a few more persimmons, you can let the symptoms be relieved.
At the same time, strange persimmons can also soften blood vessels, to prevent arteriosclerosis.
Strange persimmons for the oxidation of ethanol also possesses a certain role in promoting, can be used to support the decanting of alcohol, accelerate the dissection of alcohol secretion.
Persimmon eat more how
Persimmon cold, persimmon eat more, probably will lead to the body of the cold exacerbated, the emergence of diarrhea environment, the spleen and stomach cold people ate, but also probably exacerbate the burden of the spleen and stomach, resulting in indigestion.
At the same time, persimmon tannin inside, very easy and iron reflection, persimmon eat too much will lead to iron is neutralized and lost, probably will appear blood deficiency.
Linger persimmons 'efficacy 3
Steamed persimmons efficacy and role
1, prevention of hyperthyroidism
Hyperthyroidism is a highly prevalent disease in human beings, mostly due to the thyroid dysfunction caused by the thyroid gland, which can lead to the enlargement of the thyroid gland in severe cases, if you can eat more steamed persimmons in daily life, you can prevent the disease from occurring, because steamed persimmons contain rich microelement iodine, which can satisfy the human body's needs. Trace elements of iodine, can meet the body's normal metabolism on the need for this substance, and human hyperthyroidism is because of iodine deficiency triggered, so people eat steamed persimmons can prevent hyperthyroidism.
2, intestinal detoxification
The intestinal detoxification laxative, is also an important effect of steamed persimmons, because steamed persimmons contain some natural fruit acids and rich pectin, which can promote intestinal peristalsis, improve gastrointestinal digestion, but also lubricate the intestinal tract to accelerate the intestinal tract in the garbage and toxins out of the human frequent intestinal dryness constipation, as well as hemorrhoids, and the blood in the stool and so on, there are certain Relieve the effect, insist on eating steamed persimmons can not only maintain intestinal health can also lose weight and prevent obesity.
3, relieve fatigue
Supplementation of energy, relieve fatigue is an important role of people eating steamed persimmons, because steamed persimmons are rich in saccharides, can be supplemented for the human body rich in fructose and glucose, these substances on the human body can be converted into energy to meet the human body normal metabolism on the need for energy, they can let the human body as soon as possible to recover can also improve the human body's ability to resist fatigue, usually the most suitable for those engaged in heavy manual labor, the most suitable for those who are engaged in heavy manual labor. The most suitable for those who are engaged in heavy physical labor to take.
4, moisturize the lungs and relieve cough
The steamed persimmon is also a cold nature of the fruit, he can clean up the body's heat, but also nourish Yin moisturizing dryness, but also phlegm cough, in daily life can be used for the human lungs and cough phlegm and other diseases of the prevention and treatment of human respiratory system to maintain the health of the human body has a great deal of good, in addition to eating some steamed persimmons can prevent the human body from catching fire, and can make the human body's mouth and tongue sores and sore throat and other symptoms are quickly alleviated.
What are the nutritional benefits of yellow persimmons? Persimmon nutrition is relatively rich, containing protein, less fat, more sugar, and starch, pectin, tannins, a variety of vitamins and a variety of inorganic salts, especially vitamin C and iodine content is more, and citrulline, persimmon gum phenol.
Persimmon should not be eaten more than one time to eat l ~ 2 can be.
Persimmon can not be eaten on an empty stomach.
Unripe persimmons should not be eaten.
Persimmon skin can not be eaten.
Don't eat vinegar or crabs before or after eating persimmons.
Traditional Chinese medicine believes that persimmons are sweet, astringent and cold in nature, and are attributed to the lung meridian.
The "Compendium of Materia Medica" records that "persimmon is the fruit of the spleen, lungs and blood.
It is sweet and flat, astringent and can collect, so it has the spleen and astringent intestines, coughing and stopping the blood function.
"At the same time, persimmon, persimmon cream, persimmon leaves can be used in medicine.
Persimmon fruit taste sweet and astringent, cold, non-toxic; persimmon taste astringent, flat, into the lungs, spleen, stomach, large intestine meridian; have clearing heat to remove dryness, moistening the lungs to resolve phlegm, soften, quench thirst and promote the production of fluids, strengthen the spleen, the treatment of dysentery, bleeding and other functions, you can alleviate the dryness and knotting of the stools, hemorrhoidal pain or bleeding, dry cough, sore throat, hypertension and other conditions.
So persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis, internal and external hemorrhoids.
Persimmon, persimmon family plant berry fruit, the ripening season in October or so, the fruit shape is more, such as spherical, oblate, nearly conical 'square, etc., different varieties of the color ranging from light orange-yellow to deep orange-red, the size of 2 centimeters to 10 centimeters, the weight from 100 grams to 350 grams.
Originally from China, it has been cultivated for over a thousand years.
If you use persimmon leaves to decoct or brew water as tea, it also has the effect of promoting the body's metabolism, lowering blood pressure, increasing coronary artery blood flow and relieving cough and phlegm.
It can nourish the deficiency, relieve cough, benefit the intestines, remove heat, stop bleeding, and can also be filled with hunger.
What are the effects and contraindications of persimmons? First, the efficacy and role of persimmons
1, clearing heat and cough
Persimmon cake on the persimmon cream has a clear heat and dryness, phlegm cough effect, for the lungs, cough, sore throat and dry pharynx, mouth and tongue sores and other symptoms have obvious curative effect.
2, descending qi cough
Persimmon persimmon persimmon has the treatment of eructation, nausea, for whooping cough and nocturia, etc. also has a very good therapeutic effect.
Un persimmon persimmon has the efficacy of the treatment of ergotism, nausea
3, antihypertensive, anti-bacterial and anti-inflammatory
Persimmon leaves made of tea, often drink, can enhance the body's metabolism, facilitating urination, stool, purify the blood, so that the body's tissue cells revival, and on the stabilization and lowering of blood pressure, softening of blood vessels, preventing atherosclerosis, anti-inflammatory, and so on, have a beneficial effect.
4, good for thyroid disease
Fresh persimmons contain high iodine, goiter patients consume persimmons have certain benefits.
5, the prevention and treatment of constipation, hemorrhoids, etc.
Consumption of persimmon cakes can be achieved to harmonize the role of the stomach and intestines, but also for the prevention and treatment of constipation and bleeding hemorrhoids and other symptoms of the occurrence of a certain preventive effect.
Two, contraindications
1, the spleen and stomach function is not good.
Persimmon cold, suffering from cold stomach should not be eaten; gastric persimmon stone formation may be related to gastric dysfunction, therefore, suffering from chronic gastritis, delayed emptying, dyspepsia and other gastric dynamics of the function of the low, the great part of the resected people should not be eaten persimmons.
2, diabetics.
Persimmon is rich in sugar, and most of them are sucrose, glucose and fructose, easy to digest after eating, so that blood sugar rises.
3, anemia patients.
Tannins in persimmons can be combined with iron in food, hindering the body's absorption of iron in food, at the same time, the two combined into the precipitation, can cause gastrointestinal discomfort, and even colic, so anemia patients should not eat persimmons.
Eating persimmons has some contraindications, can not eat persimmons on an empty stomach, easy to damage the stomach.
Persimmon skin should not be eaten, eat persimmons, should not eat at the same time some high-protein foods, as well as sweet potatoes.
These three kinds of people should not eat persimmons.
Extended information
The way to pick persimmons
1, good varieties of cover persimmons.
The fruit is relatively large and has two colors, which are orange-red and orange-yellow.
And the surface of a good quality covered persimmon is relatively smooth and shiny.
And there is a small amount of fruit powder on the surface.
2, good variety of fire persimmon, its fruit is smaller, the color is orange-red, persimmon skin is thinner.
This kind of persimmon will have more juice and is sweeter.
3, buy persimmons also depends on whether it is immediately eaten, or want persimmons can be preserved for a longer time before eating.
If you want to buy persimmons to put a period of time to eat, you can choose raw persimmons, and keep it in a cool and ventilated place.
If you want to eat persimmons right away, you can pick baked persimmons, which are naturally destemmed from the tree, have thinner skins and are juicy and sweet.
People's Daily Online - Inventory of persimmons 5 efficacy? Eating need to pay attention to these 3 taboos
What are the benefits of eating yellow persimmons eating persimmons benefits and disadvantages:
Persimmons are rich in fiber, calcium, vitamin C, hu carotene, sugar, protein, and iron, iodine, and other trace elements, has a heat-clearing, laxative, haemostatic, antihypertensive effect, hypertension, constipation, hemorrhoids, and other diseases have a good therapeutic effect.
There are many ways to eat persimmons to cure diseases.
Raw persimmons have the effect of moistening the lungs, expectorating phlegm, strengthening the spleen, relieving coughs, stopping bleeding and detoxifying the body.
If a patient with high blood pressure is found to have signs of stroke, the juice of fresh persimmons, half a cup of juice per day, with rice soup, that is, the efficacy of first aid.
Persimmon also has beauty and weight loss effects.
Eating fresh persimmons can nourish the face and treat chloasma.
With a green persimmon and 30 grams of mulberry branches together with water decoction, drink 1-2 times a day, then have the effect of weight loss.
The fresh persimmons processed into persimmon cake, eat 3-5 per day, then there is a miraculous effect of beauty spots.
The persimmon is delicious, but there are also eating taboos.
After eating persimmons, especially on an empty stomach eating more, such as more than 3 at a time, but also unripe, unpeeled persimmons, it will be easy to form a mass in the stomach, not only is not easy to digest, but also can not be discharged from the stomach through the pylorus, easy to form a gastric persimmon stones.
Specifically, there are "eight inappropriate": unripe persimmons should not be eaten too much, should not eat persimmons on an empty stomach, excessive fatigue, fatigue should not eat persimmons, should not be eaten with the food containing more fiber and other vegetables, suffering from chronic gastritis, dyspepsia and other gastric function of the low-functioning should not be eaten persimmons, the stomach should not be eaten persimmons after the resection of the large part of the stomach, diabetics should not be eaten persimmons. Diabetics should not eat persimmons, eating persimmons should minimize the persimmon skin.
About the efficacy and role of yellow persimmons and yellow persimmons nutrition of the introduction to this end, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.