And we also know that the birth of the baby originated from the successful combination of J and L of the husband and wife and the pregnancy of the woman in October. Therefore, scientific pregnancy preparation should start from the physical and psychological aspects of both husband and wife:
1, physical examination, including male and female examination.
Female:
① Blood routine examination
② reproductive system examination
③ Deformity complete set
④ Liver function
⑤ Urine routine
⑥ Oral examination
⑦ Gynecological Endocrinology
8 ⑧ABO hemolysis
Pet-name ruby chromosome abnormality
The reason for doing so many tests is to ensure that women ovulate normally, and to prevent women from suffering from diseases (or some genetic diseases) before pregnancy, being pregnant with diseases, not taking drugs during pregnancy, or easily causing miscarriage during pregnancy.
Male:
① Liver function
② Chromosome abnormality
③ Routine semen examination
④ Urinary system
⑤ Blood routine
⑥ ECG
The purpose of male examination is to ensure the quality of L offspring to the greatest extent and avoid hidden diseases passed on to the father by the next generation.
In fact, both men and women should have an examination to ensure that both sides are very healthy and very suitable for pregnancy. Of course, if one party fails to pass the physical examination, then you must listen to the doctor and take good care of your health before you think about pregnancy. After all, this is a long-term investment and a big project, so you must be prepared in all aspects.
2. Psychological aspects
Psychological problems are also very important, so good counseling is also needed.
After all, when it comes to having children, sometimes you really can't worry. The more anxious a woman is, the greater the pressure in her heart is, which will easily lead to endocrine disorders, thus affecting ovarian function, just as we usually see that menstruation suddenly becomes abnormal, menstruation is abnormal, and ovulation is naturally abnormal, so the chances of women getting pregnant will drop. And men are not without influence, sometimes the influence will be even greater, so make up for it by yourself.
Pregnancy is like sowing seeds, and it is impossible to hit every shot, but as long as the fertility of both men and women is normal and pregnancy is normal, the probability of a woman getting pregnant is generally 70-85%, so don't worry too much, relax, you can't say that it is unintentional.
Have you noticed that TV plays often show that a couple are too nervous because of the constant urging of their family and friends, and they have never been able to conceive a child normally until they give up, but instead return to a relaxed state, but they did not expect to be pregnant at once.
My mother-in-law's family has a relative like this. She was older when she got married. After marriage, both husband and wife and their families were anxious to have children. As a result, it dragged on for seven or eight years, and then she gave up directly and planned to adopt one. Who knows, she was pregnant before the formalities were completed, and she was pregnant twice after giving birth to her first child.
Never come when you want it, but always come when you don't want it, which shows how destructive stress and anxiety are.
Besides physical examination and psychological preparation during pregnancy, what other issues should we pay attention to?
1, diet
Eat a normal diet every day, such as meat and fishy food, brunch and lunch on time, and eat some fruits in the rest of the time. In order to ensure the quality of sperm eggs, both men and women should quit smoking and alcohol that will harm the quality of L-seeds, and supplement folic acid (which can be rich in vegetables, such as walnuts, pears, Zizyphus jujuba, apricots, grapes, lemons and spinach).
Especially women, because during pregnancy, the normal development of the fetus will also need a lot of folic acid. If the maternal folic acid storage is insufficient, it will easily lead to fetal neural tube malformation.
However, the folic acid content that women need after pregnancy is four times that before pregnancy, even if they are supplemented by folic acid tablets at ordinary times, it will take about one month to adjust the amount needed by the fetus. Therefore, during pregnancy, women should take 400 units of folic acid every day, so that after successful pregnancy, the fetus can get enough folic acid from it and reduce the probability of neural tube malformation until the fetus is three months old.
Men can also supplement folic acid properly during pregnancy, and they can also eat more foods rich in zinc, such as flowers and oysters, which can improve the quality of male J-children, and of course, it is equally effective for women.
2, weight.
For men, as long as the quality of J is good, the weight is not too restrictive for men, and the pregnancy in October is in the stomach of women, so the weight is only for women. According to the calculation formula published by WHO, the standard weight of women is = (height cm-70)? 60%, whether it is greater than or less than this standard weight value, it will affect the number of women's ten-month pregnancy.
Therefore, proper weight is more conducive to pregnancy preparation, and it is easier to control weight after pregnancy.
3. Environmental aspects
The environment refers to the place where we usually live and work, like a newly renovated house, because the smell of formaldehyde in the house has not yet dispersed, so we can't live in it immediately. As for the place where we work, there are also some special people, such as those who work in some places that emit toxic odor and radiation. If they want to get pregnant and have children, it is recommended not to get pregnant after quitting/just taking leave, and it is best to get pregnant after 3-6 months.
4. Sports.
Life lies in exercise and good health, and the health rate of the baby will be higher, and the physical quality of women will be good, and there will be less suffering during pregnancy and childbirth.
When pregnant, we should insist on doing more exercise, improving the body's resistance, getting less sick and taking less medicine, which is also a good protection for J and L, and can also ensure their quality and give birth to a healthier fertilized egg.
In fact, there are many people who do nothing, even smoking and drinking, and have no concept of pregnancy at all, but they can also give birth to healthy babies. However, nowadays, everyone pays attention to prenatal and postnatal care, so it is not recommended to do that. On the contrary, we will try our best to make the baby better and better, and we can get closer to what we think by doing a good job in pregnancy preparation.
I am a lazy mother, a second-born treasure mother, a multi-platform original author, and I have been in the parenting circle for many years, focusing on maternity and parenting. Pay attention to me and learn more. This article is original, plagiarism will be investigated, the picture comes from the network, and the infringement is deleted.