Green peppers can enhance one's physical strength and relieve fatigue caused by work and life stress. Its unique flavor and the capsaicin contained therein have the effect of stimulating the secretion of saliva and gastric juice, which can enhance appetite, help digestion, promote intestinal peristalsis, and prevent constipation.

The flesh of green pepper is thick and crisp, rich in vitamin C content. Green fruit contains about 93. 9% water, carbohydrate about 3. 8%, red ripe fruit containing vitamin C up to 460 mg. Can be cold, fried, boiled, stuffed, pickled and processed canned, candied fruit.

It can also prevent and control scurvy, bleeding gums, anemia, fragile blood vessels have auxiliary therapeutic effect. People generally feel that after eating green pepper with a pungent flavor, the heart will beat faster, skin blood vessels dilate, and make people feel hot, so Chinese medicine has the same view of it as chili peppers, and there is warming the middle and lowering the qi, dispersing cold and removing dampness.

Expanded:

The efficacy of green chili peppers

1, antipyretic, analgesic: chili peppers pungent and warm, able to reduce body temperature through sweating, and relieve muscle pain, so it has a strong antipyretic and analgesic effect

2, cancer prevention: chili peppers, the active ingredient of capsaicin, is an antioxidant substance, which can prevent the metabolism of the cells concerned, thereby terminating the cellular tissue of the Cancer process, reduce the incidence of cancer cells

3, increase appetite, help digestion: chili pepper strong spicy flavor can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis, to help digestion

4, fat reduction and weight loss: chili peppers contain capsaicin, can promote the metabolism of fat, to prevent the accumulation of fat in the body, and is conducive to fat reduction, weight loss and prevention of disease.

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