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What kind of food is healthy and delicious when rolled up, which is much more fragrant than rice?
Today, I want to introduce a special food. The food is super rich and colorful, and it's great when it's a dish or dinner! It's a tofu skin roll, which feels a bit like a shredded pork roll with Beijing sauce. But the production process is convenient and fast, the design is more affordable, and it is more comfortable to eat! In fact, make several different flavors, each with its own characteristics. And we can give full play to our imagination, and after the game, we will definitely make the family eat abnormally! Try to eat dinner like this. Rolling a roll is healthy and delicious, much more fragrant than white rice! The more you eat, the better it tastes. The food is colorful, and it tastes delicious when you look at it! Let's have a taste today. Dinner was really great. Simple and convenient, the whole family eats more enjoyable.

Seasoning for tofu roll: 2 pieces of chicken breast, 2 tablespoons of soy sauce, 2 tablespoons of soy sauce, 2 tablespoons of oil consumption, white pepper 1 spoon, salt 1 spoon, cassava starch 1 spoon, 2 tablespoons of water tofu, and appropriate amount of soy sauce: 1. Prepare 2 pieces of chicken breast in advance. 2. Add 2 tablespoons light soy sauce, 1 tablespoon medium soy sauce, 1 tablespoon rice wine, 1 tablespoon oil consumption, white pepper and salt; 3. Grab 2 spoonfuls of cassava starch and mix well, then lock the water with vegetable oil and mix well; Seal and marinate in the refrigerator for one night.

4. Add cooking oil to the wok and add the marinated meat slices; Don't roll in a hurry, wait for it to solidify slightly, and then roll slowly until it is slightly focused, so that the meat slices are cooked. 5, you can also roll fried potatoes, don't roll bean sprouts mixed with cold dishes, there is a lot of water, you can't stop the juice from flowing out, and the whole dish that is not fried is delicious! 6, soybean oil skin, first put the oil wheat vegetables, then put the meat slices in, and finally cover the oil wheat vegetables and fold them. 7. All rolled and cut strips can be eaten. I like this way of eating very much, it is healthy and nutritious, and it is also suitable for friends who lose weight!