1. It is recommended to eat about 5-10 cherry tomatoes at night.

2. The recommended daily intake of cherry tomatoes is about 20. In the evening, since you will enter the sleep and rest stage a few hours after eating dinner, it is not recommended to eat 20 cherry tomatoes at one time and eat them at night. 5-10 cherry tomatoes are more suitable. In addition, cherry tomatoes have high sugar content and contain certain acidic components. It is recommended to rinse your mouth or brush your teeth after eating cherry tomatoes to reduce the risk of tooth damage.