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What natural foods have you eaten in nature in spring?
Spring, summer, autumn and winter, the four seasons change, we finally ushered in the spring of spring, and everything recovered. Nature's gift also comes as promised. Have you eaten all these rural natural foods?

1, Yu Qian: Yu Qian is a samara of elm, so it is named because it is round and thin, like a coin, and because it is a homonym of "spare money", so there is a saying that you can have "spare money" after eating Yu Qian. When the spring breeze blows the first ray of green, the golden elm is covered with strings of branches, and people will pick it while it is fresh and tender to make various delicious dishes. Elm is also a good medicine for disease prevention and health care. Elm has the effects of stranguria and eliminating damp-heat, and is mainly used to treat women's leukorrhagia and children's malnutrition. External use can treat stubborn diseases such as sores and ringworm. Chinese medicine believes that eating more elm money can help digestion and prevent constipation. There are many ways to eat elm money, such as eating it raw, cooking porridge, steaming it in a cage, making stuffing and so on.

2. Sophora japonica: Sophora japonica has a good ornamental value. Every flowering period, a string of white Sophora japonica flowers is covered with branches, and the air is filled with a faint elegant fragrance, which is refreshing. Sophora japonica is bitter, flat and non-toxic, and has the effects of clearing away heat, cooling blood, stopping bleeding and lowering blood pressure. It has obvious curative effect on hematemesis, hematuria, hemorrhoid bleeding, wind-heat conjunctival congestion, hypertension, hyperlipidemia, cervical lymph node tuberculosis, angiosclerosis, hematochezia, diabetes, retinitis, psoriasis, etc. It can also expel worms and treat pharyngitis. Sophora japonica can enhance the resistance of capillaries, reduce the permeability of blood vessels, restore the elastic function of fragile blood vessels, thereby reducing blood lipids and preventing arteriosclerosis.

3. Toona sinensis bud: Toona sinensis is called "the vegetable on the tree" and is the tender bud of Toona sinensis tree. Toona sinensis is rich in vitamin C, carotene and other substances, which helps to enhance the immune function of the body and has a good lubricating effect on the skin. It is a good food for health care and beauty. There are many ways to eat Toona sinensis buds. Tofu mixed with tofu, Toona sinensis scrambled eggs, salted raw Toona sinensis, fried Toona sinensis fish in oil, or cooked Toona sinensis bibimbap, mixed with sesame oil, monosodium glutamate, refined salt, etc. , all delicious. You can also mash Toona sinensis and garlic into paste, add some sesame oil, soy sauce, vinegar, refined salt and appropriate amount of cold water to make Toona sinensis and garlic juice, which is used to pour noodles with unique flavor.

4. "Nothing to do" or "caterpillar": The people who can know this kind of thing must be rural people, and they should all be people before the 1980 s, because there were many rural areas at that time, but now there are very few. This is the "caterpillar" on poplar, the male flower of poplar, which is like a caterpillar. Can directly inhibit and kill pathogens, improve the body's resistance, resist immunosuppressants, and regulate the body's immune function. In rural areas, it is also called "idle" or "busy planting trees". This kind of "caterpillar" tastes delicious and is often picked by people to steam steamed bread or vegetables.

5, willow bud: it is the leaf of willow. I believe many people have eaten willow leaves by mistake. Willow leaves are a little bitter, but it is precisely because of this bitter taste of willow leaves that it has a good effect of clearing away heat and reducing fire. They usually eat willow buds that have just come out in spring and haven't grown long. Now more and more people like this cold willow bud. Willow leaf is also a kind of traditional Chinese medicine, which has the effects of clearing away heat and toxic materials, diuresis, calming the liver and relieving pain, and penetrating rash. Commonly used for chronic tracheitis, urethritis, cystitis, bladder stones, turbid urine, hypertension, carbuncle swelling, scald and fire injury, joint swelling and pain, toothache, rash and itchy skin.