Ingredients

Beef (fat and lean) 640g

Dong Quai 40g Dates (dried) 60g

Salt 3g

Methods Steps

1. Beef cleaned, cut into pieces;

2. Dong Quai, jujubes (remove the kernel) washed;

3. All the ingredients in a pot with the appropriate amount of water

Tips on how to cook

Health Tips:

1. Blood deficiency and stagnation of blood, menstrual disorders, menstrual flow, low volume, abdominal stasis, amenorrhea can not be; dizziness, blood deficiency, then blurred vision, palpitations, so the importance of regulating the menstruation of the precious blood;

Soup of beef sweet taste, sex, stomach, qi and blood, in order to nourish the qi and blood biochemical source of nutrients;

2. angelica blood tonic blood, blood, regulating menstruation pain; via jujube taste sweet, sex flat, tonifying the spleen and stomach, blood and medicine, to strengthen the beef, angelica effect. Combined into a soup, tonifying blood and regulating menstruation;

3. Where the blood deficiency of various diseases, or menstrual dysfunction, with the use of every good results. External heat disease, yin deficiency and fire should not drink this soup.