Step one, peeling fresh blue beans;
Step 2: Add a little salt to the peeled blue beans. And stirring. Marinate for a while;
Thirdly, cleaning the pickled blue beans;
Step 4, put water in the pot, boil it, and then put the blue beans in it to cook;
Step 5, control the water of the cooked orchid beans, add Chili powder and pepper into the pot, stir-fry the orchid beans, so as to take them out of the pot and put them on the plate.
Orchid bean is a traditional snack in China, which is made of new broad beans as the main raw material, rinsed and drained, and then fried.
Orchid beans are deeply loved by Chinese and foreign friends. Due to geographical problems, tastes vary from place to place. Broad beans contain protein, carbohydrates, crude fiber, phospholipids, choline, vitamin B 1, vitamin B2, nicotinic acid, calcium, iron, phosphorus, potassium and other minerals, especially phosphorus and potassium. Chinese medicine believes that lentils are sweet and slightly pungent. Spleen and stomach meridian. It has the effect of treating diseases such as spleen-stomach disharmony and edema.