Why should we eat eggs in Lixia?2017 Lixia is coming soon, every year on Lixia day every family will cook eggs to eat, do you know the meaning of eating eggs in Lixia? Next, let's take a look together. Why should we eat eggs in the summer

The origin of the egg in the summer

As the saying goes: "Eat the egg in the summer, hot days do not resist summer." A long time ago, every summer day, a plague god would spread the plague, but anyone who caught the plague, especially children, would experience physical fatigue, weakness in the limbs and loss of appetite. In the end, with the help of Mother Nuwa, it was said that this kind of plague was called "Resistance and Propulsion", and that only by eating boiled chicken, duck and goose eggs on the first day of summer, and then hanging an egg on children's chests, "Resistance and Propulsion" could be avoided. Therefore, the custom of eating eggs on this summer day has been extended to today.

The significance of eating eggs in the summer

There are three meanings of eating eggs in the summer, the first is because the shape of the egg is round and round, symbolizing the success of life, eating eggs in the summer can pray for peace in the summer. The second is that eating eggs on the first day of summer can prevent the loss of appetite, tiredness, limb weakness, emaciation and other bitter summer symptoms that are common in summer days. The third meaning is that eating in the summer is the most complementary, eating an egg is equivalent to eating a chicken. After the beginning of summer, farming starts to get busy and people get tired easily. Eating eggs is to replenish physical strength. In the past, when living conditions were not so good, eat a summer egg, both hard labor before the reward, but also the hope of peace and harvest.

Not only do you eat eggs in the summer

Eating eggs in the summer is a traditional custom, but in the Jiaxing area, there are also salted duck eggs in the summer eggs. Duck eggs are cool in nature, can nourish yin and clear the lungs, suitable for those who are weak in yin and fire, suitable for post-disease weakness, dry cough, dry throat, high blood pressure, diarrhea and dysentery and other diseases. Salted duck eggs at the time of summer are usually pickled before the Qingming, to a month after the summer just to eat, is the best salted duck eggs of the year. The first batch of salted duck eggs are eaten at the beginning of summer, which is not the same meaning as the salted duck eggs of the Dragon Boat Festival.

The perspective of Chinese medicine

As the saying goes, "eat eggs in the summer, the stone can be trampled", meaning that people who eat eggs are particularly strong. From the perspective of traditional Chinese medicine, eggs are flat, complementary to the deficiency of qi, and have the function of tranquilizing the spirit and nourishing the heart, and eating eggs when you are sick can help restore your strength. Because eggs do not hurt the spleen and stomach, the general public are suitable, so even with high blood pressure and other chronic diseases, eat eggs in the summer is also good for health.

Precautions

Summer human body consumption, should pay attention to replenish nutrients, and eat eggs is a good choice, egg white is a high-quality protein, egg yolk is rich in lecithin, eggs are very good nutritional food. But despite the high experience value of eggs, but eggs are not the more you eat, the better. Eating more eggs is easy to cause nutritional overabundance, leading to obesity, increasing the burden on the liver and kidneys. So eat eggs in moderation in the summer, eat one to two per day can be.

Why do you want to eat eggs in the summer?2017 summer is coming soon, every year on the day of summer every family will cook eggs to eat, do you know the meaning of eating eggs in the summer? Next, let's take a look together.

Why should we eat eggs in the summer

The origin of the egg in the summer

As the saying goes: "Eat the egg in the summer, hot days do not resist summer." A long time ago, every summer day, a plague god would spread the plague, but anyone who caught the plague, especially children, would experience physical fatigue, weakness in the limbs and loss of appetite. In the end, with the help of Mother Nuwa, this plague was called "Resistance and Propulsion", and could be avoided by eating boiled chicken, duck and goose eggs on the first day of summer, and then hanging an egg on the chest of children. Therefore, the custom of eating eggs on this summer day has been extended to today.

The significance of eating eggs in the summer

There are three meanings of eating eggs in the summer, the first is because the shape of the egg is round and round, symbolizing the success of life, eating eggs in the summer can pray for peace in the summer. The second is that eating eggs on the first day of summer can prevent the loss of appetite, tiredness, limb weakness, emaciation and other bitter summer symptoms that are common in summer days. The third meaning is that eating in the summer is the most complementary, eating an egg is equivalent to eating a chicken. After the beginning of summer, farming starts to get busy and people get tired easily. Eating eggs is to replenish physical strength. In the past, when living conditions were not so good, eat a summer egg, both hard labor before the treat, but also for peace and harvest expectations.

Not only eat eggs in summer

Eating eggs in summer is a traditional custom, but in Jiaxing area, there are also salted duck eggs in the summer eggs. Duck eggs are cool in nature, can nourish yin and clear the lungs, suitable for those who are weak in yin and fire, suitable for post-disease weakness, dry cough, dry throat, high blood pressure, diarrhea and dysentery and other diseases. Salted duck eggs at the time of summer are usually pickled before the Qingming, to a month after the summer just to eat, is the best salted duck eggs of the year. The first batch of salted duck eggs are eaten at the beginning of summer, which is not the same meaning as the salted duck eggs of the Dragon Boat Festival.

The perspective of Chinese medicine

As the saying goes, "eat eggs in the summer, the stone can be trampled", meaning that people who eat eggs are particularly strong. From the perspective of traditional Chinese medicine, eggs are flat, complementary to the deficiency of qi, and have the function of tranquilizing the spirit and nourishing the heart, and eating eggs when you are sick can help restore your strength. Because eggs do not hurt the spleen and stomach, the general public are suitable, so even with high blood pressure and other chronic diseases, eat eggs in the summer is also good for health.

Precautions

Summer human body consumption, should pay attention to replenish nutrients, and eat eggs is a good choice, egg white is a high-quality protein, egg yolk is rich in lecithin, eggs are very good nutritional food. But despite the high experience value of eggs, but eggs are not the more you eat, the better. Eating more eggs is easy to cause nutritional overabundance, leading to obesity, increasing the burden on the liver and kidneys. So the summer to eat eggs in moderation, eat one to two per day can be.