2 apples, 2 Sydney, 300g lean meat, 3 dried figs, proper amount of salt, 8 bowls of clear water, 30g Nanxing and 30g Beixing respectively.

working methods

1. Wash all materials;

2. Cut the apple and Sydney into 4 pieces and remove the core;

3. Cut 4 pieces of lean meat and blanch it with boiling water;

4. Boil the water, put all the ingredients into the pot, cook for 20 minutes on high fire, then cook for 1 hour on low fire, and season with salt.

Stewed ribs with apple and Sydney

Ingredients: 250g of ribs, 3 apples, 3 Sydney, 20g of apricots, 20g of red dates, 2 slices of ginger and 3,800ml of water.

Appropriate amount of seasoning salt

The way of doing things

1 Wash and slice apples and Sydney.

2 wash the ribs and cut into pieces.

3 Wash apricots and dates with clear water.

4. Blanch the ribs and pick them up for later use.

5 Put ginger, spareribs, apples, Sydney, apricots and red dates in water, cook for 20 minutes on high fire, then cook for 1 hour on medium fire, and season with salt before taking out.

Stewed Sydney soup with South Almond;

Take south almond 12g, one Sydney and 30g sugar. First soak the almonds in water and peel them, then cut Sydney into four pieces. Put almonds, Sydney and sugar together in a saucepan, add 200 ml of clear water, stew for 1 hour, and then have soup to eat Sydney. This soup has the functions of clearing away heat, promoting fluid production, resolving phlegm, relieving cough and moistening lung.

Lily dotted with Sydney

Soak tremella in warm water. Remove the yellow part of the tremella root and put the processed tremella into the rice cooker.

Lily and Lycium barbarum are washed with clear water and put into a rice cooker.

Half a pear, peel the pear and cut it in half with a fruit knife. Take out half of the pears and cut them off directly with a fruit knife. Put the pear blocks into the rice cooker, add water, plug in the electricity and start making soup. After one hour, put the sugar into the pot and continue to cook for 10 minutes. Get out of the pot.

Sydney ephedra lean broth

Ingredients: 2 Sydney, 2 apricot 12g and 0/2g apricot 12g, 8 ephedra (available in Chinese medicine shops), 200g lean pork, 3 candied dates, such as crystal sugar for dessert, 2 slices of salted ginger and salt.

Cooking: wash Sydney without peeling, cut into pieces and remove the core; Washing and soaking all the medicinal materials; Wash lean meat and don't cut it. (Salted food with ginger) Put it in an earthenware pot, add 2,000 ml (8 bowls) of water, boil over high fire and simmer for 2 hours, and add salt or rock sugar.

The practice of Sydney soybean pig hand soup;

Ingredients: Sydney 1~2, 50g of soybean, 2 pork hands, 3 slices of ginger, cooking wine 1 spoon, salt 1/2 spoon, and appropriate amount of water.

Steps:

1. Soak soybeans in clear water for half an hour;

2, Sydney is pitted and cut into pieces for use;

3. Add ginger slices to the pig's hand to remove fishy smell, and set aside;

4. Add enough water to the casserole, add Sydney, pork knuckles and soybeans to boil, add cooking wine, open the lid and cook for 15 minutes;

5, turn to slow fire and continue to simmer 1 hour, and the soup will be cooked; Add salt to taste when drinking.