1. grapefruit: grapefruit juice is rich in amino acids and vitamin C, which can enhance the metabolism and detoxification ability of the liver.

2. Red _: Jujube is rich in iron and vitamin C, which can promote the regeneration and repair of liver cells.

3. Auricularia auricula: Auricularia auricula is rich in colloid, which can help the liver eliminate toxins.

4. Barley leaves: Barley leaves are rich in chlorophyll and cellulose, which helps to lower cholesterol and protect the liver.

5. Purple vegetables: Purple vegetables are rich in anthocyanins and carotene, which can resist oxidation and protect liver cells.

6. Jujube: Jujube is rich in vitamin B and minerals, which helps to enhance liver function.

7. Green tea: Green tea is rich in tea polyphenols and catechins, which helps to remove free radicals and toxins from the liver.

8. Kiwifruit: Kiwifruit is rich in vitamin C, vitamin E and potassium, which can reduce the burden on the liver.

9. Broccoli: Broccoli contains sulfide and citrus acid, which can repair liver cells and enhance metabolism.

10. Carrots: Carrots are rich in carotene and sugar, which can enhance liver function and repair damaged liver cells.