1. Spleen and stomach: lotus heart has the role of spleen and stomach, for the loss of appetite, indigestion and other symptoms have an improved effect.
2. tonifying the kidney and essence: lotus seed heart is rich in nutrients, can tonify the kidney and essence, for the male kidney is very helpful.
3. antidiarrheal stomach: lotus seed heart can antidiarrheal stomach, for diarrhea, dysentery and other symptoms have a relieving effect.
4. Beauty: Lotus heart is rich in vitamins and minerals, can maintain skin elasticity, for beauty has a very good effect.
However, there are some contraindications to lotus seed heart, can not be consumed in excess, the following are some contraindications:
1. Lotus seed is cold, cold spleen and stomach, qi deficiency, postpartum weakness, such as people should not eat more.
2. Lotus heart contains a certain amount of amylase inhibitors, should not be eaten at the same time and foods containing amylase inhibitors (such as potatoes, shark).
3. Lotus heart should not be taken at the same time with medicines, otherwise it may affect the efficacy of the medicine.