For boxing practitioners, decoction of Eucommia Eucommia, Dipsacus Dipsacus, Panax notoginseng and Panax notoginseng in equal parts and taken orally is much more effective than soaking hands and feet

Because these medicines can activate blood circulation and remove blood stasis, nourish the liver and kidneys; strengthen muscles and bones, relax muscles and relieve pain. Treat rheumatic pain, flash bruises, dispel wind and cold, remove dampness and reduce swelling, relax muscles and activate collaterals.