First, the simple version of the practice of braised sea cucumber
Sea cucumber is not only a delicacy at a banquet, but also a treasure that nourishes the human body. Traditional Chinese medicine believes that sea cucumber is sweet, salty and warm, and has the functions of tonifying kidney, nourishing essence, strengthening yang, treating flaccidity, moistening dryness and relaxing bowels.
For all patients with dizziness, tinnitus, backache, wet dream's spermatorrhea and frequent urination, sea cucumbers can be used as raw materials for nourishing and dietotherapy: four water-soaked sea cucumbers, one red and green pepper, and scallion.
Two, a little water starch.
Practice:
1, after the oil is hot, stir-fry the pepper strips.
2. Then put the cut sea cucumber into the pot and continue to stir fry.
3, add a little stir-fry Sihai noodle sauce, then add shredded onion, and finally add the prepared water starch, add a little salt and monosodium glutamate, collect the juice on high fire and take it out of the pot.
Second, the practice of sea cucumber with scallion oil
Ingredients: sea cucumber, scallion.
Seasoning: onion oil, minced onion and ginger, refined salt, cooking wine, soy sauce, sugar and starch water.
Practice:
1, sea cucumber to remove internal organs, after cooking, control to remove water and shred. Dealing with sea cucumber is a bit cumbersome, but it has no technical content.
2, chopped green onion.
3. Put the onion in the oil pan until it is six-ripe, fry it until golden brown, and remove it. Set aside the onion oil.
4, put a little onion oil in the pot, saute Jiang Mo with chives, add sea cucumber, add a little clear soup, and then add refined salt, cooking wine soy sauce and a little sugar.
5, simmer for 2 minutes after boiling. 6, thicken with dilute starch water, use medium fire to collect juice thoroughly, pour in onion oil, and serve in a plate.
Third, the practice of cooking tofu with sea cucumber and fungus
To protect eyes, we should not only pay attention to the combination of work and rest at ordinary times, but also cultivate good eye habits, pay attention to the balance of diet, ensure the matching of thickness and meat, and ensure trace elements and vitamins.
Supplement, often eat some food that is good for your eyes.
Ingredients: tofu, sea cucumber, fungus, asparagus, oyster sauce, cooking wine, onion ginger and red pepper.
Practice:
1, tofu washed, cut into pieces.
2. Cut open the abdomen of the sea cucumber, wash the intestines in the body, add10g cooking wine and 2 pieces of ginger to remove the fishy smell, take a shower, and cut into inches.
3. Blanch the fresh asparagus for use.
4. Put oil in the pan and stir-fry chives and ginger, add tofu, stir-fry fungus, and add oyster sauce to taste.
5. After the tofu and fungus taste, add the sea cucumber, stir-fry with salt and chicken essence.
6. Put the cooked asparagus on the bottom of the plate, pour the sea cucumber tofu out of the pot and sprinkle with shredded red pepper.
Fourth, the practice of clear soup sea cucumber
Raw materials: 250g of water-soaked sea cucumber, 25g of water-soaked magnolia tablets, 25g of water-soaked mushrooms, 25g of coriander (leaves), 25g of cooked lard, 3g of cooking wine 1 5g, 3g of monosodium glutamate, 4g of salt and sesame oil1
10g, 2g of pepper, and appropriate amount of fresh soup.
Practice:
1, wash the sea cucumber, cut it into spatula along the length direction, and divide the large piece into 3 pieces and the small piece into 2 pieces; Wash magnolia slices and cut into slices; Wash mushrooms, remove pedicels and break them; Coriander, washed and detoxified.
2. Add water to the pot, add sea cucumber slices, magnolia slices and mushroom slices after boiling, blanch them, remove them, control the water and put them in a soup bowl.
3. Put the pot on the fire, add cooked lard and burn it to 60% to 70% heat. Add fresh soup, cooking wine, monosodium glutamate and salt. After the soup is boiled, adjust the taste and remove the floating foam; Pour a little boiling soup into a big soup bowl, scald the sea cucumber slices, then pour the soup back into the pot, boil it, then put the soup in the pot into the soup bowl, sprinkle with pepper, pour in sesame oil, and put in the washed coriander leaves.
Features: soft and tender, the soup is clear and mellow, smooth and refreshing.
Fifth, the practice of auricularia auricula and sea cucumber soup
Ingredients: sea cucumber with water.
Accessories: Auricularia, Tremella, Cucumber.
Seasoning: salt, cooking wine, pepper, chicken essence, sesame oil, ginger, onion and coriander.
Cooking method:
1, wash the sea cucumber and cut it into small pieces, slice the cucumber, shred the onion and slice the ginger, and cut the coriander into sections for later use.
2, sit in a pan and pour the oil. When the oil temperature is 30% hot, the ginger slices will be fried and fragrant. Then add the tremella and fungus, pour a proper amount of broth, add cooking wine, salt and chicken essence, and simmer for half an hour.
Add sea cucumber, add pepper to boil, put into a bowl, add cucumber slices, shredded onion and coriander, and pour a little sesame oil.
Features: nourishing yin and moistening dryness, fresh and salty nutrition.
Six, the practice of sea cucumber fillet soup
Ingredients: sea cucumber and tenderloin.
Accessories: egg skin, dried seaweed and coriander.
Seasoning: salt, chicken essence, cooking wine, vinegar, soy sauce, sesame oil, water starch, chicken soup, egg white and shredded onion.
Practice:
1, slice the sea cucumber into a big spatula, blanch it thoroughly in boiling water, take it out and cool it with cold water, soak the dried seaweed in warm water and wash it, wash the coriander and cut it into 5-minute sections, and cut the egg skin into small inclined slices.
2. Slice the tenderloin, put it in a bowl, and add egg white, water starch, salt, soy sauce, cooking wine, chicken essence and sesame oil to taste.
3. Put the chicken soup, sea cucumber, and sliced tenderloin in a pan and pour it into a big soup bowl.
4. Put chicken essence, dried seaweed, cooking wine, soy sauce, salt and chicken essence in a pan. After boiling, add sesame oil and vinegar into a large soup bowl filled with sea cucumber, and sprinkle with shredded egg, shredded onion and incense.
The vegetables are ready to eat.
Features: the meat is tender and delicious, slightly sour, and appetizing.
Seven, the practice of braised bamboo shoots with sea cucumber
Ingredients: chicken breast.
Accessories: sea cucumber, bamboo shoots, Coprinus comatus, onion, ginger and garlic.
Seasoning: salt, sugar, oyster sauce, soy sauce, vinegar, pepper, sesame oil, cooking wine and starch.
Cooking method:
1, cut the chicken into strips, add salt, soy sauce, onion, ginger and garlic to marinate for a while, and cut the sea cucumber and bamboo shoots into strips.
2. Heat a pan and pour oil. Stir-fry the chicken until it becomes discolored. Add onion, ginger, garlic and Coprinus comatus and stir-fry until fragrant. Add cooking wine, soy sauce, salt, sugar, pepper, oyster sauce and vinegar to taste. Add
Boil the spring bamboo shoots and sea cucumbers for three minutes, and thicken the water starch.
Features: The juice is delicious, crisp and smooth.
Eight, the practice of tea-flavored sea cucumber
Cuisine: Chaozhou cuisine Ingredients: dried black stone sea cucumber 6 Liang (about 240 grams), pork and vegetables 4 Liang each (about 160 grams), dried shrimp 5 Yuan (about 20 grams), chicken oil and Tieguanyin tea each 1 2 (about 40 grams).
Ingredients for ginger, onion and wine: Aconitum japonicum 1 strip weighs about 12 (about 480g), orange 1 piece, 2 tbsps of ground black bean, garlic 1 2 tbsps, red pepper 1 piece (diced).
Ingredients: marinade: a little pepper, raw flour 1 teaspoon.
Production process:
1, soak the sea cucumber in water 3 days before eating, then use ginger, onion and wine to get water, wash it, and cut the bones into rows.
2. Soak the shrimps in water, cut the pork belly into fine pieces, stir-fry the pork belly and shrimps with chicken oil, then add water to make a thick soup, turn off the fire, and add tea to bake for 5 minutes.
3. Soften the sea cucumber with strong tea soup and serve it with vegetables.
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Seen it? What are the home-cooked practices of 8 sea cucumbers? People still see:
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