Can be eaten together. Kelp and sweet potatoes do not belong to each other's food.

Every ingredient has its own unique effect, but sometimes inappropriate ingredients in the collocation of eating together, the effect may become the cause of disease, this is what we call food compatibility.

And kelp and kelp food is as follows:

1, kelp and persimmons are similar: the two eat with the generation of insoluble conjugate, may lead to gastrointestinal discomfort.

2, kelp and tea are similar:gastrointestinal discomfort.

3, kelp and acidic fruits are incompatible:gastrointestinal discomfort.

and sweet potatoes and food:

1, sweet potatoes do not eat with persimmons, sweet potatoes, the main ingredient is starch, after eating will produce a lot of fruit acid, if eaten with persimmons at the same time, the fruit acid can be persimmons with tannins, pectin precipitation cohesion, easy to form gastric stones.

2, wet obstruction of the spleen and stomach, gas stagnation and food accumulation of people should try not to eat sweet potatoes. Excessive stomach acid, gastric ulcer patients should not eat sweet potatoes.

3, once eat sweet potatoes do not eat too much, sweet potatoes have a lot of sugar, not easy to absorb, eat too much is easy to cause bloating, stomach pain or acid reflux and other symptoms.

Expanded Information:

Sweet potato eating taboo:

1, eating cool sweet potato easy to cause gastro-abdominal discomfort. Sweet potato in the stomach to produce acid, so stomach ulcers and stomach acid patients should not eat.

2, rotten sweet potatoes (sweet potatoes with black spots) can make people poisoned, not to eat.

3, sweet potatoes and other root vegetables contain a lot of starch, can be processed into vermicelli to eat, but the production process will often add alum. If too much to eat will lead to aluminum accumulation in the body, is not healthy.

4, sweet potatoes contain "gasification enzyme", do not eat too much at a time, and eat with rice and noodles, and with salted vegetables or drink some vegetable soup can be avoided heartburn, spit acidic water, bloating and exhaust phenomena.

Unclean diet:

Generally speaking, patients with gastric ulcers are not suitable for more food to promote the secretion of gastric acid, such as corn, potatoes, etc.; patients with diabetes, it is not suitable for a diet of sugar; if consumed, there is a general feeling of discomfort.

But, due to the lack of nutritional knowledge, people attribute this to "food incompatibility".

There are many people who eat out of the disease is due to unclean diet, rather than "food" caused by.

Baidu Encyclopedia - Sweet Potato

Baidu Encyclopedia - Kelp

Baidu Encyclopedia - Food Compatibility