Eggplant and Flammulina velutipes can be eaten together. Flammulina velutipes is a kind of fungus, which is rich in plant polysaccharides and has certain anti-cancer effect. Rich in a variety of amino acids, nucleotides and other flavor substances, delicious. There is no special taboo to eat with eggplant.

eggplant is one of the few purple vegetables, and it is also a very common home-cooked vegetable on the dining table. Its purple skin is rich in vitamin E and vitamin P, which is incomparable to other vegetables.

Extended information

Flammulina velutipes collocation should be avoided

Suitable gold collocation

1, Flammulina velutipes+chicken = benefiting qi and enriching blood

2, Flammulina velutipes+tofu = strengthening intelligence and reducing blood sugar

3, Flammulina velutipes+broccoli = enhancing liver detoxification ability and improving organism immunity

Flammulina velutipes is suitable for people <

1. Flammulina velutipes should not be eaten too much by people with spleen-stomach deficiency and cold

1. Because eggplant is a cold vegetable, pregnant women who are prone to indigestion, diarrhea, spleen-stomach deficiency and cold, and loose stool's symptoms should not eat more.

1. pregnant women friends should also choose fresh eggplant when choosing eggplant. It is best not to choose old eggplant, especially after autumn, which contains more solanine, which is harmful to human body and should not be eaten more.

3. Eggplant is extremely low in calories, so the elderly and obese people might as well eat it often. Eggplant is cold, so people who are prone to prickly heat and sores can eat more, but those with spleen and stomach deficiency and asthma should not eat more.

1. Eggplant after autumn has certain toxin, and its taste is bitter, so it is best to eat less, especially for diabetics, and try not to eat eggplant before operation.

References: Baidu Encyclopedia: Flammulina velutipes, Baidu Encyclopedia: Eggplant.