Tofu, tomatoes and bitter melon can be praised together soup, no contraindications.

The effect of bitter melon, tomato and tofu soup: this soup cools the blood and calm the liver, clear the heart and eyesight, and benefit the spirit.

Ingredients

Bitter melon 150 grams of tofu 400 grams of tomato three

Salad oil 30 grams of wine 5 grams

Soy sauce 10 grams of sesame oil 5 grams

Salt 3 grams of monosodium glutamate (MSG) 2 grams

Starch (peas) 5 grams

Bitter melon, tomato and bean curd soup practice detailed steps

1. Sliced; tomato washed and sliced; tofu washed and cut into pieces; starch with the right amount of water into water starch, standby.

2. salad oil is hot and slightly cooled, add the bitter melon slices stir-fry a few times, pour boiling water, push into the tofu block, crushed with a spoon, and then add the tomatoes, seasoned boiling, with a little water starch thickening, drizzled with sesame oil that is.