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What should I do if there is too much menstrual flow for women and too little menstrual flow for official holidays?
Too much menstrual flow may be the cause of overnutrition. We should pay attention not to supplement nutrition excessively during menstruation, and foods that are too greasy or spicy must be avoided. At the same time, in terms of supplementing qi and blood, we should reduce the consumption of foods such as brown sugar water and red dates. So, what should women do if they have too much menstruation?

What should I do if women have too much menstrual flow?

1, baotouweng and fried Sanguisorba officinalis, put the two ingredients together in a pot, add a proper amount of water to boil, and add a proper amount of sugar to the medicine juice and stir evenly. It is very good for your health to take it twice and take two doses in a row. In particular, it has a good effect on treating some cases of female menstrual bleeding caused by damp heat, and has the functions of cooling blood and stopping bleeding.

2. Prepare Sanguisorba officinalis, then add a proper amount of vinegar and decoct it together, and take it directly. This folk prescription has a good effect on the treatment of blood-heat menstrual bleeding collapse. It is best to take two or three doses before menstrual cramps, and the body can recover well.

3. Take out the complete ink sac from the fresh squid, then bake it directly, cool it, grind it into powder, and then put it into capsules for storage. Take about one gram a day, twice a day, and it will have a good hemostatic effect after taking it for three or five days. This folk prescription has a good effect on treating bleeding due to uterine dysfunction.

4. Do you know that mustard is not only a very delicious food, but also has a good hemostatic effect? If there is a menstrual blood collapse, then the use of mustard can have an unexpected effect. Taking fresh mustard or mustard flower and lean meat together in soup has a good hemostatic effect.

5. Wash fresh carrots, shred them for later use, and then wrap them with clean gauze for juicing; Add a proper amount of white sugar to the radish juice, stir it evenly, stew it in a pot, and then take it once a day in the morning and evening. This folk prescription is suitable for menstrual bleeding caused by any reason. After taking it for half an hour, menstrual bleeding will gradually decrease, and it can be effectively stopped after about an hour.

6. Add the iron leaves and brown sugar to the appropriate amount of water and boil them in the pot, then take one dose every day. What are the remedies for menstrual bleeding? This prescription is a very good choice, which has a good effect of cooling blood and stopping bleeding, especially suitable for those cases with increased menstruation caused by blood heat.

What should I do if the menstrual flow is too small?

Patients with irregular menstruation must adjust their living habits to prevent cold. They must pay attention to not wading in the rain during menstruation and avoid making the lower abdomen cold at any time. Eat more foods containing iron and nourishing: supplement enough iron to avoid iron deficiency anemia. It is not advisable to eat irritating foods such as cold, hot and sour. Not suitable for sex. Adjust your mentality. If your irregular menstruation is caused by frustration and stress, then you must adjust your mentality. Try to make your life regular: staying up late, overworking and irregular life will all lead to irregular menstruation. There are many reasons for less menstrual flow, such as gynecological inflammation, endocrine disorder, mental work pressure, anemia and so on. Secondly, it may be the cause of the endometrium itself, such as endometrial lesions caused by multiple induced abortions and endometrial tuberculosis or endometrial thinness caused by curettage. Long-term low menstrual flow may cause amenorrhea or infertility. It is suggested that you go to the hospital in time to check six sex hormones and B-ultrasound, and then actively treat the symptoms to avoid affecting your health. Pay attention to keep warm in daily life and eat less spicy food. It may be caused by menstrual blood staying in the uterus for a long time or gynecological inflammation. Because menstrual blood is mixed with exfoliated endometrial debris, cervical mucus and vaginal epithelial cells, it looks dark, not as bright red as blood from skin damage, and it is also mixed with some small thin fragments.