1. Food nursed back to health: Choose foods with liver protection function, such as medlar, hawthorn, yam, mung bean, etc. Eat less greasy and spicy food.

2. Evacuate harmful factors: stay away from alcohol and try to avoid contact with harmful substances in the liver caused by environmental pollution; Smoke less and try to choose qualified drinks and drinking water; Strengthen physical exercise and enhance the body's immunity.

3. Cell repair and transformation: The liver is a very powerful and elastic organ, and its cell repair function is also very powerful. As long as it is adjusted and recovered in time, the state of the liver can be improved quickly.

4. Chinese medicine treatment: Many drugs in Chinese medicine also nourish and repair the liver. In the case of liver injury, appropriate traditional Chinese medicine should be selected for treatment according to the diagnosis results.

5. Arrange your life reasonably: relax and avoid mental stress; Maintain emotional stability and don't be too sad, angry or anxious to affect the normal function of the liver.