Potato tips in a physiologically active substance called "deoxyepiandrosterone" can prevent colon and breast cancer, brain cells and endocrine glands and the vitality of the endocrine gland has a great role to play, so it can slow down the intellectual decline and increase the body's resistance. Contains more carotene, lysine, plant fiber, dehydroepiandrosterone, can prevent intestinal cancer and breast cancer.

Potato tips remove the old part, leaving the tender stems and leaves vegetarian fried very delicious.

Cool red camas tip

Main ingredient: 500 grams of red camas tip

Seasoning: soy sauce, balsamic vinegar, sesame oil, pepper oil, oil chili peppers, garlic, monosodium glutamate (MSG)

Practice: 1, red camas tip pinch well washed and drained water.

2, sit in the pot to boil more water, put a little oil and salt, it is said that the dish does not change color.

3, boiling water scalded red camel toe.

4, all the seasonings into a sauce.

5, put the already cooled red camas tips on a plate, drizzle with the seasoning and mix well.