It can be made into pieces, slices, shreds, etc. It can be mixed with salt, vinegar, sugar or honey, or braised, stewed, congealed, wrapped in dumplings, wontons, etc., according to your favorite flavor.
Eat a sea cucumber every morning on an empty stomach or before going to bed at night, and it will be very beneficial for years.
[With] sea cucumber recipes:
⒈ fresh mushroom sea cucumber
Main ingredients: 150 grams of hairy sea cucumber
Ingredients: canned fresh mushrooms 100 grams, 20 grams of green beans, 25 grams of bamboo shoots
Seasoning: wine, salt, monosodium glutamate, soy sauce, green onions, ginger, wet starch, sesame oil, cooked lard in moderation
Cooking technique:
⒈ ⒈ edible sea cucumbers are not only the most popular, but they are also the best for the world. /p>
⒈ sea cucumber washed and cut into two minutes square, bamboo shoots washed and diced, fresh mushrooms cut in half, green onions cut bean-shaped, ginger slices, green beans washed. The sea cucumber, fresh mushrooms, bamboo shoots, green beans into the pot of boiling water blanch after fishing.
⒉ frying pan on the fire, put cooked lard, burn straight five mature under the ginger, green onion stir-fried flavor, cooking wine, soy sauce, add fresh mushroom soup and a little water, after boiling skimmed off the floating foam, add sea cucumbers, green peas, fresh mushrooms, bamboo shoots, salt, monosodium glutamate, boiling with wet starch thickening, drizzled into the sesame oil, into the soup plate can be.
Fresh sea cucumber how to burn?
Fresh sea cucumber you have to deal with, otherwise there is astringent flavor oh.
Here are the steps to deal with fresh sea cucumber:
Step 1: Cut open the stomach of fresh sea cucumber, remove the stomach inside the intestines and stomach and other things, and then wash with water, and then remove the mouth of the cucumber.
The second step: put the cleaned sea cucumber into boiling water to cook for about 45 minutes, cook the sea cucumber until it shrinks and feels elastic when you touch it with your hand. You can also do this step by steaming the washed sea cucumber in a pressure cooker for about 30 minutes.
Step 3: Put the sea cucumber into the rice water and cook for 1 to 2 hours, and take out the sea cucumber when it is soft and tender.
Step 4: Wash the sea cucumber with cool water and put it into pure water or cool water to soak. Usually soak for two days, and change the water several times in between. If you put it in the refrigerator to soak in the fresh room, you can change the water a few times less.
Step 5: After two days of soaking, you will find that the sea cucumber's head is obviously much bigger and softer than when it was just boiled, so it can be used to make various kinds of food.
The practice of sea cucumber is recommended to be light, now the weather is cold you can make soup to drink, and it's good to put a little bit into the porridge in the morning
How to deal with fresh sea cucumber ah?
Fried to eat! The old man's body is good! Children can not eat more ~ the correct cooking method: First, hot foam method first with hot water will be soaked in sea cucumbers for 24 hours (can be directly with cold water into the pot to boil, and then covered with a stew soak for 4-5 hours), and then from the underbelly of the opening to take out the internal organs, and then replace the new water, on the fire to cook for 50 minutes or so, soak up the original broth, over 24 hours after the can be. Second, cold water foaming method, the sea cucumber immersed in water, about 3 days that is soaked; take out the disembowelment to remove intestinal impurities, peritoneum, and then change the water soaking, to be softened can be processed and eaten. This method should change the water several times in hot days and pay attention to whether it has become soft or not. When soaking sea cucumber, do not contaminate with grease, alkali and salt, otherwise it will prevent the sea cucumber from absorbing water and expanding, reduce the production rate, and even make the sea cucumber dissolve, rot and deteriorate. The sea cucumber should not be frozen again, otherwise it will affect the quality of sea cucumber, so it is not advisable to send too much sea cucumber at one time. Normally, it is faster to soak it in hot water. If you want to soak dried sea cucumber by yourself, you should slightly bake the dried sea cucumber on the stove first, and then soak it in warm water for one night, which will help to make the dried lime on the outer skin fall off. On the following day, gently brush the skin with a soft brush and boil it in water for half an hour, then turn off the fire and soak it. Boil and soak every day for five to seven days until the sea cucumber is soft and big before taking it out. Although the procedure is tedious, the process does not contain any additives, which is not only safe and hygienic, but also tastes better than the bought ones as it will not rot after a long time of cooking. Sea cucumber is easy to rot when it meets oil, so the vessel for soaking sea cucumber must be clean, especially should avoid oil and water contact with sea cucumber which has not been fully foamed, otherwise the outer skin will be soft and the inner layer will still be hard but not good. How to consume sea cucumber: Cook the frozen (or refrigerated) fresh sea cucumber in boiling water or scald it with boiling water, then it can be consumed in the following ways. 1. 1. health food therapy: eat one every morning, can be dipped in honey and sugar, can also be put into the milk to serve, year-round adherence, have the effect of strengthening the body. 2. cold sea cucumber: the sea cucumber will be served in a cold sauce. 2. cold sea cucumber: wash the boiled sea cucumber with cool water, cut it into thin slices, add salt, sugar, vinegar, monosodium glutamate (MSG), garlic and cilantro and mix it well to be eaten, which is light and cool, soft, crispy, tender and delicious, and it is a nutritious banquet dish. 3. sea cucumber can also be braised, onion-exploded, stewed soup, porridge, fried eggs, fried shredded meat, etc. ham roasted sea cucumber: (from the "with the rest of the house dietary recipes") [Ingredients] 200 grams of sea cucumber, 50 grams of ham, veggie oil, yellow wine, wet starch, sugar, ginger, green onion, soy sauce, salt, each in the right amount. [Method] Wash the sea cucumber, cut it into strips, and put it into boiling water to blanch briefly, then fish it out and set aside. Slice the ham and set aside. After the frying pan is hot and the oil is put into the onion and ginger, then put into the sea cucumber, ham and stir-fry until six or seven mature, pour into the yellow wine, soy sauce, sugar, water, simmer and roast, burn until the soup is thick, wet starch thickening is completed. [Effect] Nourishes blood and essence, and nourishes blood and marrow. The most suitable for essence and blood deficiency, postpartum deficiency Ying, impotence and spermatorrhea, weakness and labor, chronic illness, aging and thin people Scallion roasted sea cucumber practice: spoon sitting on the fire, put lard (five money), burned to eight mature, under the sugar fried golden brown, under the minced green onions, minced ginger, broth (three two), soy sauce and sea cucumber, into the cooking wine (three money), ginger juice, refined salt. To a good mouth, boil, move the micro-fire fire rely on two or three minutes, and then on the high fire into the sugar color, monosodium glutamate. Turn the spoon while thickening with water starch, turn the spoon over and pour it on the plate, spoon back to the fire, put in the paste onion oil and green onion hot, put in the green garlic, pour it on the sea cucumber that is done. Sea cucumber storage method: 1. Refrigerate method: for consumption within one week, put the cucumber into a container with cool water and put it into a refrigerator to keep it at 0-4℃, and change it once a day, it is better if ice cubes are added into the water. 2. 2. Freezing method: put the ginseng into the freezer for single freezing, seal it up with plastic bag for freezing and storage, and it can be stored for more than half a year under -4℃. Minced meat sea cucumber meat should be selected three fat and seven lean (i.e., three parts fat, seven parts lean), cut the meat into minced and blanch the water, after the minced meat brown, then add soy sauce, water and a little sugar, and then put the sea cucumber into the sea cucumber, simmered over a slow fire until the broth is tasty. Spicy Sea Cucumber If you think the minced meat sea cucumber is not addictive to eat, you can also add dried chili or chili oil on this basis, mixed with Sichuan Pixian bean paste, can be made into spicy sea cucumber. Sea cucumber small tofu Chop the corns into minced, mixed with egg white, starch into a paste; sea cucumber cut into small pieces of rice and blanch, stir in the egg green paste. Subsequently with onion and ginger explosion pan, and tender juice with tofu stir-fried can be served. This dish is especially suitable for the elderly. You can also make so many upscale dishes at home, here are two recommendations. Scented rice with ginseng and abalone sauce Main ingredient: one seaweed ginseng. Accessories: abalone juice, Thai fragrant rice. Practice: the appropriate amount of Thai fragrant rice washed, put into a bowl, ......
How to make fresh sea cucumber
Ingredients
1 package of frozen sea cucumber, green onion, salt, chicken essence, cooking wine, soy sauce, oyster sauce, rock sugar, broth, cornstarch
Method
1. Thawed sea cucumber was washed, and then cut strips blanched.
2. Put a small amount of oil in the pot, add the scallion when it is hot, and then put the scallion in a standby after it is fragrant.
3. Add sea cucumber to the original pot, then add the appropriate amount of salt, chicken essence, cooking wine, oyster sauce, soy sauce, rock sugar, stock, and then cover the pot and simmer until the juice collects.
4. Add the previous burst of shallots, stir-fry and buried in thin gravy
Materials
200g sea cucumber, bamboo shoots 20g, 20g carrots, ginger 5g, onion 1,
A. 150 ㏄ of broth, salt 1g, 2g of chicken broth, 2g of sugar, 15g of oyster sauce, 2 ㏄ of dark soy sauce, a little pepper,
B. Taiwu water 10 ㏄, sesame oil 5 ㏄
做法
1. sea cucumber washed and cut into chunks; green onions cut into segments; bamboo shoots, carrots cut into small slices, all of them together into the boiling water after boiling, take out the cool drained and spare.
2. Take the hot pan add 15 ㏄沙拉油，先以小火香作法1.的葱、姜、海参、笋片、胡萝卜片，加入调料A作法1.锅煮滚滚再煮约30秒，以太白粉水勾芡后，淋上香油拌匀即可。
How to cook and eat fresh sea cucumber?
After breaking open, remove the intestines and sand mouth, wash, boil water in a pot, cook for forty minutes to close the fire, smother for forty minutes, take out the sea cucumber, cold water to cool down, and put it into the refrigerator to soak for two days. During the soaking period, change the water two to three times a day.
Note that the vessels in contact with the sea cucumber should not have salt or oil.
But it's not the fishing season now, how can there be live ginseng?
How to burn the sea cucumber is delicious
Sea cucumber with scallions is more flavorful.
Cut the green onion into horseshoe sections and spare.
On both sides of the white onion curved diagonal pattern.
Cut the white scallion into four pieces and set aside.
The sea cucumber is cleaned and cut into large slices.
In a hot pan with cool oil, add green onion and ginger, and fry on low heat.
When the scallions are fragrant, add the white onion.
Fry the white onion until lightly browned and set aside.
Fish out all the green onions and ginger in the fried onion oil.
Pour the fried onion oil into a container and set aside.
Put the fried green onions and ginger slices into a small pot and pour in the right amount of water to simmer the onion juice.
Boil the water and simmer for 3-5 minutes to remove the onion and ginger inside do not.
Pour the simmering onion juice into a container and set aside.
Another clean, oil-free soup pot filled with water to boil, boiling water under the sea cucumber boil.
After the sea cucumber is placed in the pot, the water boils again, boil for 1 minute and remove from the pot.
The frying spoon on the fire heat, inject a little onion oil, put the appropriate amount of sugar fried sugar color, with a slight fire can be.
Sugar color stir fry until slightly yellow, do not fry paste.
The sugar color is slightly yellow, cook in the appropriate amount of soy sauce to break the life.
Cook the soy sauce and then cook a moderate amount of yellow wine.
Pour in the appropriate amount of boiled onion juice to boil.
Add the sea cucumber.
Add the sea cucumber soup to boil and simmer for 3-5 minutes.
When the sea cucumber is cooked through, sprinkle a little pepper and stir fry.
Put in the fried scallion white with high heat to reduce the juice.
When the soup reduced to half, sprinkle a little sugar as the final flavor.
Finally, sprinkle a little chicken powder to refresh.
Sprinkle the chicken powder and stir fry well, then thicken with the appropriate amount of water starch.
When the gravy paste and sprinkle a little green onion oil can be out of the pot.
The roasted sea cucumber to hold the juice, the plate to not Wang Wang soup for the best, after the plate can be served.
Fresh sea cucumber how to do delicious, packing what kind of can do.
1, to take advantage of the ice fresh sea cucumber ice has not yet melted before, to complete the fresh sea cucumber disembowelment processing work, pay attention to avoid exposure to sea cucumbers in the air for too long, otherwise sea cucumbers are prone to melting;
2, the treatment of viscera should pay attention to, to cut off the mouth of the sand, otherwise the sand is particularly bad to deal with. The sand mouth is the part of the white whiskers in the head after the sea cucumber is cut open;
3, after all the sea cucumbers are processed, the sea cucumber will be cleaned with water, and there is no harm in washing it several times more;
4, the cleaned sea cucumber will be fished out, drained of water, and put into a pressure cooker, and it is forbidden to put water into a pressure cooker, because sea cucumber contains a lot of water in its body, and it will come out with a lot of water after it is preheated, and it will melt easily every time. The amount of fresh sea cucumber that can be processed in the pressure cooker should not be more than 1/2 of the volume of the pressure cooker, more will produce more foam;
5. Cover the pressure cooker with the lid, add the gas valve and light the fire, pay attention to control the fire, don't have a big fire, the water precipitated by sea cucumber itself will easily produce a large amount of foam, which will be spouted out from the gas valve. 15 minutes after the gas valve exhaust, turn off the fire;
6, the pressure cooker air pressure unloaded, open the lid, fish out the sea cucumber, cleaning, the volume of sea cucumber has been greatly reduced, cleaning is to pay attention to, generally at least 10 times to ensure that the wash of the sea cucumber water is colorless, at this point, fish out the sea cucumber, put into a basin with mineral water soaking for 24 hours, during the period of 2-3 times the change of water;
7.
Steps: clean the fresh sea cucumber and remove the internal organs, scald with boiling water and then slice, dip in mustard or vinegar and other seasonings to eat. This way of eating is absolutely simple, but it should be noted that if it is not processed well, the sea cucumber is easy to be hard and not easy to chew.
Second, fresh sea cucumber stew.
Steps: clean the fresh sea cucumber, remove the internal organs, use boiling water to scald the fresh sea cucumber slices, and put it into the pressure cooker for a long time to soften the sea cucumber stew. This fresh sea cucumber soup has a delicate texture and delicious flavor, and the human body is able to absorb the sea cucumber polysaccharide ingredients in the soup. But in the process of stewing for a long time, it will destroy a lot of active ingredients of sea cucumber.
Third, cold fresh sea cucumber
Steps: clean fresh sea cucumber, remove the viscera, use boiling water to hot fresh sea cucumber slices or cut strips, and cabbage core or radish, etc. together with the seasonings can be added to the cold, fresh taste, fresh flavor.
The above three kinds of fresh sea cucumber home cooking method, usually more convenient and practical, the flavor is fresh and natural, but here still advise the majority of diners, the human body on the fresh sea cucumber absorption rate is less than 20%, a lot of sea cucumber's active ingredients are wasted, and often can only be used as a plate of food, and can not be eaten as a kind of tonic.
How to make dried sea cucumber
Development method
1. Put the dried sea cucumber into a pot without any oil, mainly stainless steel pot, ceramic pot, and other deep pots, soak it in hot water for 10-12 hours to soften it and then wash it (just use tap water).
2. Remove the intestines from the softened sea cucumber and wash it *** and the sediment in the stomach.
3. Put the washed sea cucumber into a pot of cold water without oil and steam it on the stove for 20 minutes, then take it off, pour off the hot water and pour it into a vat of mineral water or pure water, soak it for 12-14 hours and check it, and then pinch it through with a little force.
4. Because the quality of sea cucumber is not the same, so in the process of soaking and hair, the quality of good can be repeated on the fire until the hair is good, the quality is not good can not be cooked on the fire, direct soaking can be.
1, first of all, put the sea cucumber 6-8 (quantity depending on the situation) into the container (I use a small pot), put cool water, put it on the gas to boil, put half a day or a day after the sea cucumber is soft a little bit, use scissors to cut it open, with running water to wash its belly, sea cucumber a little bit of one end of the hard things, it is said to be the teeth, must be washed, or else it will be uncomfortable to eat.
2, wash and add water and boil,
3, after half a day to a day, the sea cucumber fish out and then wash with running water, to wash away the brine and debris on top, and then add water to pour, and then about a day to wash again.
4, so 3-4 times is almost, the sea cucumber becomes good big, that is hair good. Put the hairy sea cucumber in the upper container, it is best to put pure water, and then put it into the refrigerator at a constant temperature, and take out one every morning when you eat.
As for the time to eat, it is best to eat it on an empty stomach after getting up in the morning. Some people will slice the sea cucumber and drink it with chicken broth; some people will eat it with honey; I will slice it and add a little flavor, which tastes pretty good, and sometimes I just chew it and swallow it in one mouthful...
Fresh Sea Cucumber is the best way to eat sea cucumber in the morning.
How to eat fresh sea cucumber
How to deal with fresh sea cucumber at home?
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