When stir-frying bitter melon, cut the bitter melon with salt pickle, boiling water blanching can eliminate its bitter taste, frying can also put a small amount of sugar seasoning.
Bitter melon is a very high nutritional value of green vegetables, it is particularly bitter taste, but can clear heat and detoxification can also lose weight and slimming, but also prevent high blood sugar, eat in the summer to prevent heat stroke, so many people like to use bitter melon to do the stir-fried bitter melon, but in doing so you want to remove some of the bitterness of the bitter melon, this time it should be from the middle of the cut, to remove the inside of the melon flesh again! The next step is to remove the pith from the melon before proceeding to the next step.
A, salt pickling
Do stir-fry bitter melon when you need to wash the bitter melon from the center of the cut digging out the inside of the melon flesh, and then cut it into thin slices, and then it is placed in a larger bowl, put the right amount of salt, with clean chopsticks mixing pickling for 10 minutes or so, it will be found that the bitter melon in the emergence of some water, the water poured off, can make the bitter melon, and then the bitter melon, the water will be removed, the water will be removed, the water will be removed. Pour off this water to lighten the bitter flavor of the bitter melon.
Two, boiling water blanching
Use salt to pickle after the bitter melon with water rinse, and then put the right amount of water in the pot to heat up, after the boiling of the bitter melon slices in boiling water blanching blanching, not more than a minute, blanching after removing the good and then immediately rinse with cold water, which can also make the bitter melon bitter taste elimination, will make a good stir-fry bitter melon The taste and flavor is better.
Three, seasoned with sugar
Self-melon in the home to do the stir-fried bitter gourd more than in the pot of oil to put onion fried incense directly into the bitter gourd stir fry, and then put the salt to seasoning, it is correct, but in the salt seasoning at the same time also want to put in a small amount of sugar, so that will be effective in the bitter gourd bitterness, and will let the stir-fried after the good stir-fried bitter gourd The taste is a little better.
Four, do stir-fry bitter melon notes
Do stir-fry bitter melon, you can do as described above to remove the bitter taste of bitter melon, but in the stir-fry to use a high fire to stir-fry quickly, and can not be put in the color of the soy sauce, if you want to flavor, you can put a small amount of colorless soy sauce, you can put a small amount of rice vinegar, if you put too much seasoning will destroy the bitter melon, the flavor of the bitter melon. If you put too much seasoning will destroy the original taste of the bitter melon, but also make its color worse, affecting the beauty of the stir-fried bitter melon.