Food not worthy of pig liver:
1, pork liver+yam. Pig liver can't be eaten with yam. Yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidative damage and reduce its nutritional value. Therefore, after eating pork liver, it is not advisable to eat yam.
2, pork liver+riveted fish. Pig liver should not be eaten with riveted fish. Crocodile skin contains a variety of bovine bioactive substances. Eating with pig liver will reduce the nutritional value of pig liver and easily lead to abdominal pain and diarrhea.
3, pork liver+sparrow meat. Pig liver can't be eaten with sparrow meat, otherwise it will cause indigestion.
4, pork liver+pepper. Pepper is one of them. Copper and iron in pig liver are easily oxidized by vitamin C in pepper, which reduces the nutritional value.
5, pork liver+red wine. Don't eat pork liver with red wine, it will reduce the body's absorption of iron.
6, pork liver+sardines. Pig liver can't be eaten with sardines, otherwise it will be unwell.
Extended data
Pig liver is sweet, bitter and warm, belonging to the liver meridian; Has the effects of nourishing liver, improving eyesight and nourishing blood; Can be used for treating blood deficiency and chlorosis, night blindness, pinkeye, edema, beriberi, etc.
1, suitable for people with weak qi and blood and anemia, who often work in front of the computer and love to drink;
2. People with hypertension, coronary heart disease, obesity and hyperlipidemia should not eat pig liver because of its high cholesterol content. Pig liver with discoloration or nodules due to illness should not be eaten.
3. In terms of diet and health, pig liver contains vitamin C and trace element selenium, which is not available in general meat food. It can enhance human immune response, resist oxidation, prevent aging, inhibit the generation of tumor cells, and treat acute infectious hepatitis.
4. Regular consumption of pig liver can also supplement vitamin B2, which plays an important role in supplementing important coenzymes and detoxifying some toxic components.
References:
People's Daily Online: Taboos for Eating Pig Liver