Walnut oil is rich in vitamin A and linolenic acid, which is beneficial to retinal development and prevents night blindness and vision loss. Walnut oil contains minerals such as calcium, zinc and potassium, which is helpful to the development of baby's bones and teeth. At the same time, polyunsaturated fatty acids such as oleic acid, linoleic acid and linolenic acid in walnut oil can regulate the human body, reduce the content of triglycerides, soften blood vessels and prevent arteriosclerosis. Is it necessary for babies to eat walnut oil? Babies can eat some walnut oil, which is very beneficial to the growth and development of the body, and the nutrients in walnut oil are very beneficial to the development of the brain, so giving children some walnut oil can promote the development of the brain. Secondly, walnut oil is also rich in linolenic acid and vitamin A, which is also very beneficial to the development of baby's retina. It can prevent night blindness, improve children's vision and prevent eye diseases.

So it is necessary for the baby to eat walnut oil. How to give walnut oil to your baby 1, you can add it to complementary foods, such as noodles, rice, porridge and other complementary foods that your baby usually likes to eat. 2, mixed with cold salads, such as cucumber, salad, pineapple, fruit salad, etc., directly pour walnut oil into the plate and stir to eat. 3. Add it to the brewed beverage for drinking, and directly pour the walnut oil into milk, yogurt, honey and fruit juice for drinking, so as to make the drinking more nutritious. 4. It can also be used as an additive, such as being willing to directly add walnut oil to bread like ketchup for children to eat.