Black peanut is a kind of high-protein food, which can not only effectively supplement a large number of amino acids, but also promote its own protein synthesis, which has a very obvious effect on enhancing immunity and strengthening the body.
Characteristics of black peanut
Black peanut belongs to the genus Arachis in Leguminosae. The color of black peanuts is 45 cm, and the color of leaves is dark green with a hint of black. Black peanut belongs to the middle and early maturity peanut variety, which can continue to bloom in the coming year.
Efficacy and function of black peanut
1. Black peanut is rich in nutritional value and medicinal value, and contains a large amount of selenium and other nutrients, which has the effects of improving intelligence, nourishing hair, strengthening yang and tonifying kidney.
2. Black peanuts have the effects of enriching blood, effectively preventing cancer and cardiovascular and cerebrovascular diseases, protecting liver, enhancing immunity, reducing blood fat, resisting oxidation and delaying aging.
Black peanut taboo
1, black peanuts can't be eaten with crabs, because black peanuts are greasy food, and if eaten with cold crabs, it may lead to diarrhea.
2, people with poor digestive function can't eat black peanuts, because black peanuts are dry, it is difficult to prepare for digestion and absorption, so people with poor digestive function can't eat more.