Taro is a very delicious home cooking, but how to make a more delicious flavor? I have organized some taro practices for you, virtuous you can come to learn oh

taro edible processing methods

Taro with skin into a small pocket (only half a bag); hand grabbing the mouth of the bag, the bag on the concrete floor a few times; the taro out, you can find taro skin off all the time.

A pot of boiling water, the taro skin wash, remove soil impurities, directly into the boiling water after boiling a little; after the pot, as long as the knife from the top to the bottom of the gently cut a knife, you can effortlessly remove the skin.

Taro eating (practices)

Taro stewed pig's feet practice

Ingredients: pig's feet, taro, green onions, ginger, cooking wine, soy sauce, spice bag, sugar, salt, chicken essence, pepper.

Method:

1, cut the pig's feet into small cubes.

2, scallions cut into sections, ginger slices, together in the pot with water, cooking wine boiled, ten minutes after the pig's feet out of the soy sauce coated surface of the pig's feet, cool and standby.

3, taro peeled and cut into large hobnail pieces.

4, put more oil in the pot, when the oil temperature is seven or eight percent hot, the pig's feet skin down into the frying pan fried to eight mature, drain the oil.

5, taro pieces into the pot fried golden brown, out of the oil and standby.

6, the casserole put good bamboo chopsticks as a pad, pour water to boil, put the fried pig's feet and spice bag, and then add soy sauce, cooking wine, sugar, refined salt, cover about 2 hours.

7, pour into the fried taro pieces, and then stewed for about 20 minutes, and finally add chicken essence, pepper, mix well, pick out the spice bag, plate can be.

Steamed taro Lipu practice Ingredients: taro Lipu, oil, soy sauce, salt, water. Practice: 1, the first Lipu taro peeled, cut into smaller pieces of roller blade. Taro do not cut too big, or it is difficult to cook. 2, the oil, water, salt, soy sauce and taro mix evenly, into the disk. 3, the steamer add the right amount of water, the plate of taro into, high heat steaming about 25 minutes can be out of the pot. 4, according to personal preference to add some fruits and vegetables garnish. Ribs steamed taro need to prepare the materials are: pork chops, taro, salt, chicken essence, soy sauce, starch, vegetable oil, sesame oil, sugar. First, peel the taro, cut into minced, pork ribs with a little salt, soy sauce, a little sugar, a little chicken powder, vegetable oil, a spoonful of starch, mix well, marinate and set aside. Then add the diced taro into the ribs, mix well, and pour a little sesame oil. Finally, boil water in a steamer, add it to the pot, and steam under water for about 15~20 minutes. Coconut Taro Sago Dew The ingredients to be prepared are: sago, taro, coconut milk, sugar. Cook the sago first, then steam the taro until it is cooked through, and finally cook the coconut milk, then pour in the sago and taro and stir well.

Taro Stewed Duck

Recipe Ingredients: 1 duck, 700 grams of taro, 3 green onions, ginger, 1 teaspoon of dark soy sauce, a teaspoon of soy sauce, salt, 1 teaspoon of cooking wine.

Preparation method

1, first of all, wash the duck meat chopped pieces into the hot pot stir fry, add ginger, salt, soy sauce, soy sauce, cooking wine stir fry evenly, add no more than the duck meat of the water simmering.

2. Meanwhile, heat 3 tablespoons of oil in a separate pan and stir-fry the taro until lightly browned on both sides, then remove from the pan and set aside.

3. Take an electric pot, spread the fried taro on the bottom of the pot, and then add the stewed duck meat, and simmer it in the electric pot for 15 minutes. If the stewed gravy is not enough to cover all the ingredients, you can add boiling water as well as soy sauce to adjust.

4, we wait until almost out of the pot, and then sprinkle some green onions on the top to do some decoration on the line.

What are the health effects of taro

Taro is flat, sweet, pungent, can detoxify the swelling, beneficial to the spleen and stomach, liver and kidney, adjust the gas. Fluorine content in taro is high, so it has the effect of cleaning teeth and preventing caries, protecting teeth.

Taro also has a natural polysaccharide polymer phytocolloid, has a good anti-diarrhea effect, and can enhance the body's immune function, breast cancer, thyroid cancer, malignant lymphoma patients and their accompanying lymphoma, lymph node metastasis has an auxiliary effect.

Learned so many taro practice, you are most interested in which one? When you have time, you should practice it and add another delicious dish to your gourmet recipes!