How to do lentil roast pork
Ingredients:
200 grams of lentils, 200 grams of pork, garlic 3
cloves, 3 grams of ginger, 10 grams of green onions
Seasoning:
8 grams of cooking oil, 3 grams of bean paste, 1 gram of salt, 2 grams of soy sauce, 2 grams of cooking wine, 2 grams of pepper, 2 grams of chicken essence
Lentils burn braised pork practice:
1, lentil tendon, clean;
2, onion, ginger and garlic slices;
3, sliced pork;
4, hot pan pour oil, oil temperature 4 into the heat, under the meat, sautéed out of the oil, pouring into the cooking wine to go fishy, plus bean paste,
onion, ginger and garlic, sautéed, add lentils fried, pour 200 grams of water, add soy sauce, pepper powder 2 grams, chicken essence 2 grams of water. grams of water, add soy sauce, salt and cook for 10 minutes;
5, add chicken essence, pepper, stir fry can be out of the pot;
Tips:
Lentils in bean ingredients is a very unique kind of beans, its nutritional value is at the forefront. Appropriate addition of some lentils in our daily diet can add a lot of energy to our body, as well as a very large number of micronutrients. However, eating lentils should not be consumed too much at one time, because lentils are easy to cause bloating when eaten in moderation.