Braised spare ribs, home cooking, Hunan cuisine, Sichuan cuisine. This dish is fragrant and salty, with crispy ribs and golden red color. It can be eaten by the general public. Suitable for people with insufficient qi and blood, yin deficiency and nausea; people with dampness and heat and phlegm stagnation should be cautious; people with obesity and high blood fat should not eat more.

What is the nutrition of braised pork ribs?

The main material of braised pork ribs is pork ribs, and pork ribs to provide the human physiological activities necessary for high-quality proteins, fats, vitamins, but also contains a large amount of calcium phosphate, collagen, bone mucin, etc., especially rich in calcium can maintain the health of the bones, and has a nourishing yin and moist dryness, the essence of the efficacy of blood.

Braised pork ribs:

Raw materials needed: pork ribs, sesame oil, vinegar, sugar, soy sauce, ginger, garlic, green onions

Steps to make:

1, the first material is ready, cleaned

2, the water boiled, the pork ribs into the boiling water to cook for 1 minute, pour off the blood water

3, the pot put a small amount of yishudang sesame oil, burned to smoke, put ginger and garlic, and then put in a few minutes.

4. Add seasoning wine, salt, sugar and soy sauce and cook over high heat for 20-30 minutes. On the plate and then sunshine on the green onion on the color and flavor.