Tonsil inflammation can eat more fresh fruits and vegetables, eat more digestible food, drink more water and sweat more, so that germs can be excreted with urine and sweat. If you don't like drinking boiled water, you can drink some green tea, ginger brown sugar water, freshly squeezed juice and so on. The pomace in the juice must be filtered clean so that it is not easy to choke when drinking.

Can't eat spicy, spicy, fried and greasy food, packaged food, such as fried, pickled, grilled and fried food, can't eat hot pot and mala Tang. Do not eat foods that are easy to get angry, such as peppers, peppers, garlic, oranges, grapefruit, etc. Pay attention to cold and warmth, and you can do some exercise in moderation.