The efficacy and function of Lycium barbarum.
1, Lycium barbarum can replenish blood and soothe the nerves, improve sleep and prevent premature skin wrinkles. It is the most effective antioxidant in nature at present. It can not only prevent the early generation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body.
2. Anthocyanin in Lycium barbarum is a kind of natural sunlight covering, which can prevent ultraviolet rays from damaging the skin.
3. Lycium barbarum has obvious effects of reducing blood lipid and regulating lipid metabolism, and has a positive effect on preventing cardiovascular diseases. Lycium barbarum can reduce blood sugar, and Lycium barbarum polysaccharide can obviously enhance the activity of superoxide dismutase in damaged islet cells, improve the antioxidant capacity of islet cells, reduce the damage of peroxide to cells and reduce the production of malondialdehyde, so Lycium barbarum polysaccharide has a certain protective effect on islet cells.
4. Lycium barbarum is a natural nickel supplement product. Chromium and nickel are also essential trace elements for human body, but high content will lead to poisoning. Chromium is closely related to the metabolism of sugar, lipid, protein and nucleic acid. The content of chromium in Lycium barbarum is lower than that of ordinary milk (5 ~ 15ug/ml), and it will not cause poisoning to human body. Nickel, as a cofactor of biological ligands in human body, promotes the absorption of trivalent iron in intestine. The content of nickel in Lycium ruthenicum is higher than that in cereals, bacon and vegetables (0. 1 ~ 0.3 μ g/g), but it will not pose a toxic threat to human body within the concentration range, so Lycium ruthenicum has the function of simply supplementing nickel. Lead and cadmium are heavy metal pollution elements strictly controlled by environmental protection organizations, which are harmful to human body. The content of lead and cadmium in Lycium barbarum is much lower than that in common plants (0.5 ~ 3.0μ g/g).
5. Lycium barbarum is a natural cobalt supplement. Cobalt has low toxicity to human body, participates in the synthesis of vitamin B 12 and stimulates hematopoiesis. The content of cobalt in Lycium barbarum is much higher than that in green leafy vegetables by 0.2 ~ 0.6 ppm (dry weight), but this concentration range does not pose a toxic threat to human body. Lycium barbarum L. has the function of simple cobalt supplement medicine.
6, black wolfberry has the effect of preventing cancer and cancer. The most prominent component of Lycium barbarum is anthocyanin, which is a good pigment and a strong antioxidant. It can prevent premature aging, enhance vascular elasticity, inhibit allergy and inflammation, and improve joint flexibility. Cancer is also caused by the destruction of genetic material (DNA) by free radicals. By protecting genetic material, anthocyanins will indirectly protect us from cancer. Although it is long-term, anthocyanins do have indirect protective effects. The free radical scavenging effect of anthocyanins can also prevent cancer cells from spreading smoothly, thus protecting more healthy cells from being eroded by cancer cells. On the other hand, some cancers form tumors by dissolving substances in tissues and cells. These cancer cells produce lysosomes and protein, and anthocyanins can protect protein from protein.
Lycium barbarum contains a certain amount of essential fatty acids, 8 essential amino acids and a certain amount of Vc. Most notably, it contains more reducing sugar and pigment. The pigment is an antioxidant and anti-aging active component of Lycium barbarum, which plays a role in delaying aging and has far-reaching development potential.
The above contents are provided by Tantianmeng, a natural nourishing food, hoping to help everyone.