Heating method of cold French fries:

1. Microwave heating

If the French fries are cold and heated in a microwave, the French fries will soften when heated, but It doesn't matter, just toss the fries a few more times and the texture will become crispier. Be careful not to eat freshly heated French fries directly, as this will affect the taste. Toss them back and forth a few times to make them crispy naturally, and the taste will be much better.

2. Return to the oil pan and re-fry

The best way to reheat the fries without losing their original flavor is to return them to the oil pan and re-fry them. The fries produced in this way can be more durable. It has restored its own crispness and tenderness, and tastes even crisper and more delicious than before.

3. Heating the air fryer

Put the cooled fries into the air fryer. Generally, set it to 200 degrees and set the time to 5 minutes. When the cooking is completed Turn off the power of the air fryer, take out the burner, and take out the French fries.

4. Oven heating

It is more troublesome to heat the cold French fries in the oven, because you need to preheat the oven for 5 minutes, usually 200 degrees Celsius for 5 minutes, and then put the potato into the oven. Place the strips flat in the oven and heat for 5 minutes before taking them out.

Nutritional value of French fries:

In addition to protein, French fries are actually rich in carbohydrates, which is also very good for our children to supplement nutrition. French fries are rich in vitamin C, vitamin A, vitamin B1, and B2. These vitamins are meaningful to our human body. At the same time, calcium, phosphorus, iron and other minerals in French fries are also very special. And when we eat French fries, we can also find that French fries actually contain vitamin B6, and substances like vitamin B6 can prevent arteriosclerosis. If everyone eats French fries in moderation, it can reduce the incidence of cerebral hemorrhage. It worked.