How about eating durian during the holiday?
durian can be eaten when menstruation comes, because durian is a hot food, which can promote blood circulation, dispel cold and relieve dysmenorrhea. It is especially suitable for women with dysmenorrhea. It can also improve the symptoms of cold abdomen and promote the rise of body temperature. It is an ideal supplement for cold constitution. If the fruit shell of durian is cooked with bone soup, it can also be used as a treatment. At the same time, when eating durian, you can also drink light salt water or eat fruit with more water to balance it, which can eliminate dryness and heat, and you can also cooperate with mangosteen to reduce durian's internal heat and protect your body. When eating durian, you must also pay attention, because the energy is relatively high and it is rich in certain amino acids. If you are a woman who wants to lose weight, it is better to eat less during menstruation.