Cumin lamb chops: Lamb chops are the ribs of sheep, that is, the meat attached to the ribs. They are covered with layers of films, fat and thin, soft in texture, sprinkled with cumin powder with unique fragrance, and a mouth-watering delicacy is born.

Ingredients: lamb chops

Accessories: Cumin powder, Cumin

Seasoning: yellow wine, sugar, curry powder, light soy sauce.

Practice:

1, wash the lamb chops and chop them into pieces, then add various seasonings one by one, and grab them evenly by hand.

2. Grab it well and marinate it for a day. You need to take it out several times and massage it with your hands to make it more even.

3. After pickling, put it on a baking tray with tin foil and add some corn oil.

4. Then wrap the tin foil. Don't cover the tin foil too tightly. The middle arch is breathable. First bake it at 180 degrees for one hour.

5. Then, open the surface of the tin foil, and continue baking for 10 minute, so that the juice of the lamb chops can be colored and dried.

Nutritional value:

1, mutton is warm, and eating mutton often in winter can not only increase human body heat and resist cold, but also increase digestive enzymes, protect stomach wall, repair gastric mucosa, help spleen and stomach digest, and play an anti-aging role;

2. Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, abdominal cold pain, weakness and cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all kinds of deficiency and cold diseases; It has the functions of tonifying kidney, strengthening yang and tonifying deficiency and warming, and is suitable for men to eat regularly.