Bitter herbs are not dandelions. There are many kinds of bitter herbs. Among them, the purple-flowered bitter herbs are the best. They are the most beneficial to the human body. It is a kind of wild vegetable. Its origin is in Guannan, Jiangsu. Because of its It has purple flowers, so it is named Purple-flowered Sophora. There is white hair on the back of the leaves of the sophora, which is generally only useful when picked in the right season.
Bitter vegetables are used to satisfy hunger in rural areas when there are difficulties or famines. When used as rice, the eating method is more particular. You cannot just pick them up and soak them. Drinking them soaked is not good for your health. You must cook them. It is best to drink it, because we all have a cold constitution, and when we are hungry, we often remove the bitter core in the middle, so that it does not feel bitter. It is not recommended to eat bitter vegetables alone, but you need to add brown sugar, and the brown sugar is cooked Add it later rather than during the cooking process. Generally, bitter vegetables must be tempered by wind and frost before they can be used by humans.
Sophora arborescens, an annual herbaceous plant, is named after its purple flowers. It grows along ditches and hillsides, and is distributed in scattered and concentrated forms. Different picking times have different medicinal effects, so it can be harvested at the right time. Guaranteed efficacy. It was used to satisfy hunger in the 1950s and 1960s. Bitter vegetables have been eaten by the people for more than 2,000 years and are also commonly used as herbal medicines. ?The most eaten wild vegetables in spring and summer, bitter vegetables should be ranked first. Because it is commonly found on roadsides, field ridges or wastelands, it is distributed throughout the country, is easy to pick, and has heat-clearing, detoxifying, sterilizing and anti-inflammatory, and heatstroke prevention and health care functions. Therefore, it is often picked by people in spring and summer and made into dishes for dining. . Chinese people have had the custom of eating bitter vegetables since ancient times. It is recorded in the "Book of Songs": "Who says tea is bitter, it is as sweet as a shepherd's purse." In the Ming Dynasty, it was also listed as a famine relief food. The eating method at that time was: pick the seedling leaves and fry them, soak them in water to remove the bitterness, wash them, and season them with oil and salt. Belongs to Asteraceae. Judging from the appearance, the stems of bittercress are upright and the leaves are lanceolate or round, usually pinnately and deeply lobed. There are irregular sharp teeth on the edges. The flower head is terminal and the corolla is purple, so it is called purple tree bloom flower bitterweed.
In the wild, there are usually bitter herbs and shepherd's purse near farmland. These two wild vegetables are good things, especially bitter herbs. Bitter herbs usually bloom before the wheat harvest, and generally blooming is basically useless. Yes, bitter herbs are usually picked when they are seedlings or strong when they are used for conditioning. The bitter herbs picked at this time have many functions and functions. They should be dried directly in the sun, which are all extended from the conditioning of cholecystitis. For example, using To lower blood pressure, etc. Bitter vegetables were often used to satisfy hunger. Especially in times of famine, bitter vegetables were used to save lives. Bitter vegetables were also used with care. Even when they were used to satisfy hunger, the bitter core in the middle was often removed. This way you don’t feel bitter. It is not recommended to eat too much bitter vegetables alone. However, when it is used to regulate the gastrointestinal tract or for maintenance, it is necessary to add brown sugar. There is a bit of skill in using it. The brown sugar is added after cooking, not during the cooking process. Otherwise, it will be difficult to bring out the value of bitter herbs. Wild bitter herbs are better, and there are many kinds. Among them, the purple-flowered bitter herbs are the most famous. Because they have purple flowers, they are also called purple-flowered bitter herbs. There are white hairs on the back of the leaves. They originate from Guannan, Jiangsu. They are generally It is only useful if picked in the right season.
Take out about fifteen grams of bitter greens and dry the rest for later use. 2. Wash the taken-out bitter greens (generally no need to wash, if there are impurities, you can only wash them once, this is the key point of the secret), put them into a pot (an ordinary pot is sufficient, not an iron pot, iron pot is not suitable) The pot will easily change its properties), add about 1000 ml of water; 3. After boiling, cook for about 5 minutes, then remove the residue, and store the remaining Shurong bitter vegetable soup in the open or in the refrigerator; 4. 50-100 ml each time, Three times a day, first put brown sugar into the cup, pour the cooked Shurong bitter vegetable soup into the cup, stir thoroughly, and drink it when it is warm, brown sugar (preferably ordinary dark-colored brown sugar in bulk in department stores), brown sugar Add two or three tablespoons.