1. Eliminate fatigue

Specifically, after a lot of exercise, the lactic acid content in the body surges and fatigue occurs. Organic acid such as acetic acid will make the aerobic metabolism go smoothly, so that the lactic acid and acetone etc. deposited in the muscle are decomposed, and it achieves the effect of eliminating fatigue.

2, promote the sugar metabolism cycle in the body

Apple cider vinegar contains many kinds of organic acids, such as succinic acid, malic acid, citric acid, tartaric acid, gluconic acid, fumaric acid, ketoglutaric acid, anthranilic acid, acetic acid and so on, and these organic acids can promote the sugar metabolism cycle in the body. p>In foreign countries, especially in Europe, America, Japan and other developed countries, there are more kinds of products about fruit vinegar flavorings, fruit vinegar health care products and so on, which are widely used. People have been accustomed to the fruit vinegar as seasoning, everyone can choose different types of special fruit vinegar according to their own taste and food ingredients requirements, for example, western pickles, western salad are used to fruit vinegar;

People's understanding of the value of fruit vinegar, product development has been quite deep. 90's the United States of America's vinegar production of 560 million liters per annum, of which 430 million liters of distilled vinegar, apple cider vinegar 93 million liters, accounting for the total vinegar production of 16.5 million liters. The United Kingdom annual production of vinegar 100 million liters, of which apple cider vinegar about 0.1 billion liters, accounting for 10% of the total vinegar production; only the annual production of apple cider vinegar in North America amounted to 260 million liters.

Baidu Encyclopedia-Apple Cider Vinegar