It is best to eat a pitaya every day. Pitaya has few pests and diseases, so it can meet its normal vegetative growth and reproductive growth without using any pesticides and hormones. It not only tastes sweet, but also has high nutritional value. It is worth noting that the pulp of pitaya contains almost no fructose and sucrose, and the sugar is mainly glucose, which is easy to absorb and suitable for eating after exercise.

Pitaya can protect health, detoxify and nourish skin, and improve human immune function. Suitable for men, women and children, eating regularly is good for health. Generally, it can be taken once a day, and diabetics are prohibited. Pitaya is rich in plant albumin, which is not common in fruits and vegetables. Pitaya is rich in vitamin C, which has a good skin whitening effect, and the water-soluble fiber content in the pulp is also very rich.