1. Practice 1: Dip in water to prepare the following ingredients: 500 grams of water and vegetables, 3 grams of salt, 5 grams of soy sauce and 3 red peppers. The specific method is as follows: wash the children's dishes and cut them in half. The bought children's dish is a little big, cut into four and a half pieces, boil the water in the pot, put a little salt in the water, blanch the children's dish for a little longer, let it be basically cooked, remove the cold water, control the moisture, and plate it. Chop the small dried red pepper into a small bowl and pour in the seafood soy sauce.

2. Practice 2: appetizing pickles for children. The ingredients are as follows: 300g of children's dishes, 8g of salt, 2g of sugar, 2g of pepper powder, 3g of pepper powder, and appropriate amount of red oil and pepper. The specific method is as follows: cut the cauliflower head into small pieces, clean it, cut it into pieces, dry it in the sun for 80% to 90%, wash it in cold water twice, remove the dust, add salt, then add sugar, pepper powder and Chili powder, stir well, put it in a clean glass bottle, add rock sugar 1 week, take out a proper amount and mix in red pepper!

Speaking of children's vegetables, I don't know if you often eat them, but I like them. The cooked children's dishes taste soft and rotten and are very nutritious. They contain a glucosinolate substance, which can produce volatile mustard oil after hydrolysis, which can promote the digestion and absorption of the stomach.