Peanut butter is processed from high-quality peanut rice and other raw materials, and the finished product is hard and tough mud. It is yellow-brown in color, delicate in texture, beautiful in taste, and has a strong aroma inherent in peanuts. The production method of peanut butter is to dry peanut kernels at a temperature of about 160 ℃ fried, followed by slightly removed from the skin and germ, add 1-3% of salt, as well as sugar, oil, broken and stirred well. Some peanut butter is also flavored with cornstarch, starch or other spices. Peanut butter is available in sweet and salty flavors, and is a nutritious accompaniment to meals. It can be used to make noodles, steamed buns or coleslaw, etc. It is also used as a filling ingredient for sweet cakes, buns, etc. It is widely used in Western cuisine and is one of the favorite flavorings of the masses. Many peanut butters currently on the market contain trans fats because they use hydrogenated vegetable oils in order to extend their shelf life.

Nutritional value

1. Peanut butter is rich in proteins, minerals and trace elements and a large number of B vitamins, vitamin E, etc., with lower blood pressure, blood lipid effects, regenerative anemia, diabetes can play a certain role in the treatment of auxiliary.

2. Peanut butter contains tryptophan, which can help you fall asleep.

Applicable people

All people can eat.

1. It is not suitable for people with gallbladder disease.

2. It is not suitable for people who suffer from high blood viscosity or have blood clots.

3. It is not suitable for people with weak spleen and loose stools, people with hyperlipidemia, and people with bruises and swelling.

Eating effect

Peanuts are sweet and flat in nature;

It has the effect of supporting and tonifying the deficiency, pleasing the spleen and stomach, moistening the lungs and removing phlegm, nourishing and regulating the qi, inducing water retention and eliminating swelling, stopping bleeding and breast milk, clearing the pharynx and stopping malaria;

It has a certain auxiliary effect in the treatment of malnutrition, anemia, atrophy, disorders of the spleen and stomach, coughing and phlegm wheezing, intestinal dryness, constipation, lack of breast milk and hemorrhage, and other diseases.